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  • Awakening your spirit and energizing your body through food, fitness and fun!

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Events, Workshops and Special Classes

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The Latest

  • How to Do Cheat Meals Right!
    How to Do Cheat Meals Right!
    You’ve probably heard how many fitness professionals advocate designating one specific meal per week as a “cheat meal” in which you can eat whatever you want to help offset the discipline and commitment of following a healthy and clean diet program the rest of the week. I’ve […]...
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  • Halloween Zumba Party!
    Halloween Zumba Party!
    Back by popular demand: Our amazing Halloween Zumba Costume Party!   Get  your costumes ready, because at this class we’ll be dancing in garb! *Featuring the Butterfly Effect Fitness team and some of your favorite area guest instructors. 100% of the proceeds of this event will go […]...
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  • Dance Like a Rock Star Class
    Dance Like a Rock Star Class
    Dance Like a Rock Star class is back! No matter what your age, experience or ability I believe there’s a little Rock Star in all of us…let me help bring it out in you!   Gain confidence, skill and burn calories! Join us at this fun class […]...
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  • Zumba® Party in Pink Breast Cancer Event
    Zumba® Party in Pink Breast Cancer Event
    Boston-area friends, please join me and over 20 Instructors as we take over the entire top floor of the Claddagh Pub in Lawrence and GO P-I-N-K to support the Zumba® Global Research Grant for Breast Cancer Prevention in partnership with Susan G Komen for the Cure.   […]...
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    Grab your friends and join us for this night of fun and friends! OPEN TO THE PUBLIC AND FREE TO ALL Join the whole Butterfly Effect Fitness team for a night of fun that celebrates YOU! Rock it out with Amy, Kate, Jamie, Tracey, Kendrah, Kristi and […]...
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The Butterfly Effect Fitness Team


Greater Boston and Miami Area
Phone: 978.423.3299