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  • Awakening your spirit and energizing your body through food, fitness and fun!

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Events, Workshops and Special Classes

Products by Amy

The Latest

  • Join Me at My Newest Class: Pop Dance/Funk on Mondays at 5:30pm
    Join Me at My Newest Class: Pop Dance/Funk on Mondays at 5:30pm
    JOIN ME AT MY NEWEST CLASS Pop Dance/Funk Mondays 5:30pm – 6:25pm   Do you like ZUMBA but want to find something a little different, fresh and new? Want a good workout but need something a little slower paced with less impact? Do you find yourself movin’ […]...
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  • SAVE THE DATE: 4th Annual Zumba® for Autism Event at Melmark New England
    SAVE THE DATE: 4th Annual Zumba® for Autism Event at Melmark New England
    SAVE THE DATE: 4th Annual Zumba® for Autism Event at Melmark New England Attention PARTY-PEOPLE! Yup, it’s coming soon, all your fav instructors, shopping, ZUMBAwear®, snacks, prizes and surprises. OPEN TO ALL ABILITIES AND THE PUBLIC! See video from last year See pictures from last year Friday, […]...
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  • What to Expect at My Classes: Tips for Newbies
    What to Expect at My Classes: Tips for Newbies
    So you think you’re ready to jump in and join the party? HOORAY! I can’t wait to meet you Here are a few tips to help make your experience and amazing one: BEFORE YOU ARRIVE TO CLASS Bring a bottle of fresh water and a towel Wear […]...
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  • Check Out My Newest Workoutshop™: On the Right Foot!
    Check Out My Newest Workoutshop™: On the Right Foot!
    On the Right Foot! Workoutshop™ A 60-minute Zumba® Fitness class combined with my Kick Start Your Healthy New Year Guide Start your New Year On the Right Foot! Join us for this special event: First a fun and energizing 60-minute ZUMBA class followed immediately by my *Kick-Start […]...
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  • Keep Fit During the Holidays:  A Simple Survival Plan
    Keep Fit During the Holidays: A Simple Survival Plan
      Ahh the Holidays…a special time of year that’s full of family, friends, parties and shopping …but also full of temptations, indulgences, stress, immune challenges and weight gain! The average American gains 7 pounds between Thanksgiving and New Year, but that doesn’t have to be you! Don’t […]...
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The Butterfly Effect Fitness Team

Contact

Greater Boston and Miami Area
Phone: 978.423.3299