PRODUCTS, EBOOKS, VIDEOS

Check out my E-book,
“Abs In the Kitchen Recipes”
and other products that I love.

WELLNESS AND HEALTHY LIFESTYLE WORKSHOPS AND EVENTS

Create the life you’ve always wanted:
one with more clarity, peace of mind, fun, love, fulfillment and joy!

EXPERIENCE A LIVE CLASS

Attend a class, special event or workshop
and awaken your spirit and
energize body today!

Time to set your spirit free
and SOAR!

Think of me as your Better Living Coach or your Feel Good Girlfriend:)

My specialty is helping people make the critical mind-body connection which we all need in order to be able to live, feel and look the way we want…long-term!

Love notes

“Many of you know Amy as a ZUMBA® instructor but she is so much more than that. She is a fitness expert, she is a holistic health expert, she is a teacher and she is an educator. She is a wealth of knowledge!” – Kate Squillacioti

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