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  • Awakening your spirit and energizing your body through food, fitness and fun!

Amy Fournier is a powerhouse of inspiration for anyone who wants to re-ignite their passion for life.
- Zumba Student

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Daily Update

Events

The Latest

  • Dance Like A Rockstar Class is Coming Soon!
    Dance Like A Rockstar Class is Coming Soon!
    Our last Dance Like a Rockstar class was a huge, sweaty hit! We learned hot, new (but soooo easy to learn) choreography for the hit songs Problems (by Ariana Grande), Runaway Baby (by Bruno Mars) and a really funky and fresh Latin Salsaton rhythm! And we had […]...
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  • Don't Fall Victim to The Technology TRAP!
    Don’t Fall Victim to The Technology TRAP!
    Don’t Fall Victim to The Technology TRAP! The average person checks their smartphone every 6 and 1/2 minutes…that’s comes down to about 150x/day…and that’s average! Are we addicted? Well, one of the two main reasons people feel compelled to constantly check their mobile device is because the […]...
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  • Want High Self-Esteem and Happiness? Control that Negative Self-Talk!
    Want High Self-Esteem and Happiness? Control that Negative Self-Talk!
    Want High Self-Esteem and Happiness? Control that Negative Self-Talk! You know you shouldn’t talk badly about or to yourself but most of us still do. Whether it’s judging an “imperfect” body part we don’t like, berating ourselves for a “stupid” comment we made or maybe by being […]...
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  • Lose It! Weight Loss Program, Calorie Counter and App
    Lose It! Weight Loss Program, Calorie Counter and App
    Finally! An easy, accurate and effective weight loss App! Introducing Lose It! I hear it all the time: “I eat really healthy but I can’t lose weight!” Well guess what? You can’t lose weight if you don’t have an accurate idea of what you’re actually putting into […]...
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  • It's Back: Dance Like a Rockstar Class!
    It’s Back: Dance Like a Rockstar Class!
    It’s Back: Dance Like a Rockstar Class! Join me for this special class Friday, July 11th in North Andover, MA Been WAY too long but it’s finally here! Half lesson, half work-out this is the class where I help you get the moves down so you can […]...
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Contact

Miami Beach, FL...and beyond!
Phone: 978.423.3299