Take a look at this Self-Care list that one of my good friends and mentors shared with me.
Numbers 3, 6 and 7 are my most challenging ones. Which ones are yours?
Please feel free to print and post this list on your desktop to remind yourself that there’s only one YOU and you deserve some TLC!;)
Latest posts by Amy Fournier (see all)
- My 5-Minute Habit that Sets My Day Off Right! - October 7, 2017
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- 12 Steps to Self-Care - July 28, 2017
- Maybe You’re Not Hungry…Maybe You’re Actually THIRSTY Instead! How To Know If You’re Dehydrated - July 3, 2017
- The Real Sugar/Carbohydrate Content of White and Whole Wheat Bread - June 21, 2017