Take a look at this Self-Care list that one of my good friends and mentors shared with me.
Numbers 3, 6 and 7 are my most challenging ones. Which ones are yours?
Please feel free to print and post this list on your desktop to remind yourself that there’s only one YOU and you deserve some TLC!;)
Latest posts by Amy Fournier (see all)
- 12 Steps to Self-Care - July 28, 2017
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- The Real Sugar/Carbohydrate Content of White and Whole Wheat Bread - June 21, 2017
- 6 “Healthy” Foods That Are Keeping You Fat - June 15, 2017
- What’s In My Travel Bag (Healthy!) - June 9, 2017