Check out this fun, 5- Minute Luscious Legs Workout I put together for the folks over at Empower Fitness. It will help to get your legs toned and lean and pump up your whole metabolism too!
I love Empower Fitness for many reasons – the great people, the superior products and the fun and friendly vibe but most of all because their mission and philosophy is very much in line with mine: They strive to empower women to be happy, healthy, and strong with fitness solutions that educate, motivate, entertain, and inspire.
Latest posts by Amy Fournier (see all)
- My 5-Minute Habit that Sets My Day Off Right! - October 7, 2017
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- 12 Steps to Self-Care - July 28, 2017
- Maybe You’re Not Hungry…Maybe You’re Actually THIRSTY Instead! How To Know If You’re Dehydrated - July 3, 2017
- The Real Sugar/Carbohydrate Content of White and Whole Wheat Bread - June 21, 2017