Check out this fun, 5- Minute Luscious Legs Workout I put together for the folks over at Empower Fitness. It will help to get your legs toned and lean and pump up your whole metabolism too!
I love Empower Fitness for many reasons – the great people, the superior products and the fun and friendly vibe but most of all because their mission and philosophy is very much in line with mine: They strive to empower women to be happy, healthy, and strong with fitness solutions that educate, motivate, entertain, and inspire.
Latest posts by Amy Fournier (see all)
- Maybe You’re Not Hungry…Maybe You’re Actually THIRSTY Instead! How To Know If You’re Dehydrated - July 3, 2017
- The Real Sugar/Carbohydrate Content of White and Whole Wheat Bread - June 21, 2017
- 6 “Healthy” Foods That Are Keeping You Fat - June 15, 2017
- What’s In My Travel Bag (Healthy!) - June 9, 2017
- Debunking the Saturated Fat-Cholesterol and Healthy Diet Myth - June 4, 2017