Eating out is an important part of our culture so it’s important to know how to do so without sabotaging your health and fitness program! Here are some of my favorite tips for how to eat healthy in restaurants and not needing to loosen your belt before you leave!
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Amy Fournier is a former People-Pleaser now Healthy Lifestyle Entrepreneur. She specializes in managing and maximizing ENERGY, emotional fitness, natural health and beauty from the inside out. She is the Founder of Miami Fitness & Lifestyle®, located in North Andover, Massachusetts which is a unique fusion of specialty fitness classes with community and fun for women. Amy considers herself to be a student of life and a work in progress – she is also a vlogger, author, International fitness cover model, workshop presenter, dance, fitness and yoga instructor, philanthropist, friend, daughter, nap-lover and lucky Mom to cute little fur-baby, Charlotte.