Did you overdo it this holiday season? Feel like a slug? Pants a little tight?
Get off track and need help getting back on? Or maybe you want to start fresh and need a little boost! On this show Amy introduces a few of the elements of her Easy Detox Program! Also included is information on Anti-Aging, New Year’s Resolutions and why Zumba is taking over the world!!!
Latest posts by Amy Fournier (see all)
- What Are the Best Shoes for Dance Fitness, Zumba or Working Out? - January 18, 2018
- Top Tips For Avoiding the Winter Blues! - November 29, 2017
- Top 10 Weight Loss Mistakes - November 9, 2017
- My New Healthy Habit I Can Do In My Jammies! - November 2, 2017
- My 5-Minute Habit that Sets My Day Off Right! - October 7, 2017