December 12, 2010

Detox after the Holidays!

Did you overdo it this holiday season? Feel like a slug? Pants a little tight?

Get off track and need help getting back on? Or maybe you want to start fresh and need a little boost! On this show Amy introduces a few of the elements of her Easy Detox Program! Also included is information on Anti-Aging, New Year’s Resolutions and why Zumba is taking over the world!!!

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Amy Fournier is a former People-Pleaser now Healthy Lifestyle Entrepreneur. She specializes in managing and maximizing ENERGY, emotional fitness, natural health and beauty from the inside out. She is the Founder of Miami Fitness & Lifestyle®, located in North Andover, Massachusetts which is a unique fusion of specialty fitness classes with community and fun for women. Amy considers herself to be a student of life and a work in progress – she is also a vlogger, author, International fitness cover model, workshop presenter, dance, fitness and yoga instructor, philanthropist, friend, daughter, nap-lover and lucky Mom to cute little fur-baby, Charlotte.

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