Amy shares her top tips of the latest natural and most effective ways you can keep your immune system healthy so you can avoid needing the flu shot at all! Includes some surprising and important information on Vitamin D and sunshine and sunscreen. (Plus a bonus plug on Zumba) YOU DON’T WANT TO MISS THIS ONE!
Latest posts by Amy Fournier (see all)
- The Real Sugar/Carbohydrate Content of White and Whole Wheat Bread - June 21, 2017
- 6 “Healthy” Foods That Are Keeping You Fat - June 15, 2017
- What’s In My Travel Bag (Healthy!) - June 9, 2017
- Debunking the Saturated Fat-Cholesterol and Healthy Diet Myth - June 4, 2017
- Proof of the Mind Body Connection! Messages from the Water with Dr. Masaru Emoto - May 22, 2017