Amy shares her top tips of the latest natural and most effective ways you can keep your immune system healthy so you can avoid needing the flu shot at all! Includes some surprising and important information on Vitamin D and sunshine and sunscreen. (Plus a bonus plug on Zumba) YOU DON’T WANT TO MISS THIS ONE!
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- My New Healthy Habit I Can Do In My Jammies! - November 2, 2017
- My 5-Minute Habit that Sets My Day Off Right! - October 7, 2017