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Increasing Your Happy Chemicals! Feb 23, 2017

Increasing Your Happy Chemicals!

We all wanna feel good, right? Well “emotions” are caused by brain/body chemicals that we’ve inherited from our mammalian ancestors, but we also can control them with neural pathways we build from things that happen to us in our lives. Emotions are caused... read more
Natural Cold Prevention and Treatment Jan 9, 2017

Natural Cold Prevention and Treatment

The average adult has about 3 colds per year and kids get about 8 colds per year but you don’t have to be one of them! Here are some top tips I’ve put together for natural cold prevention and treatment: 1. Eliminate All Sugar Studies have shown that 1 teaspoon... read more
Amy – BelleCore Body Buffer Nov 29, 2016

Amy – BelleCore Body Buffer

LOVE THIS THING! One try and I was hooked and had to have one. The BelleCore Body Buffer is completely different from any other massager I’ve ever used. It’s got a super powerful, oscillating motion that is also REALLY powerful and I can feel it instantly... read more
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