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Amy Fournier is a former People-Pleaser now Healthy Lifestyle Entrepreneur. She specializes in managing and maximizing ENERGY, emotional fitness, natural health and beauty from the inside out. She is the Founder of Miami Fitness & Lifestyle®, located in North Andover, Massachusetts which is a unique fusion of specialty fitness classes with community and fun for women. Amy considers herself to be a student of life and a work in progress – she is also a vlogger, author, International fitness cover model, workshop presenter, dance, fitness and yoga instructor, philanthropist, friend, daughter, nap-lover and lucky Mom to cute little fur-baby, Charlotte.
Latest posts by Amy Fournier (see all)
- Maybe You’re Not Hungry…Maybe You’re Actually THIRSTY Instead! How To Know If You’re Dehydrated - July 3, 2017
- The Real Sugar/Carbohydrate Content of White and Whole Wheat Bread - June 21, 2017
- 6 “Healthy” Foods That Are Keeping You Fat - June 15, 2017
- What’s In My Travel Bag (Healthy!) - June 9, 2017
- Debunking the Saturated Fat-Cholesterol and Healthy Diet Myth - June 4, 2017