VIDEOS

May 19, 2016

Exercise Sneaker Review/Haul!

Here’s a little review of the different types of sneakers I wear for my workouts. Proper footwear is really important: not only to keep your body and joints healthy and injury free but also to give a little boost to how you feel- ‘cuse it’s always... read more
May 19, 2016

VIDEO MIAMI FITNESS GOE FINAL SD Jan 2016

Would you like a place to go, where as soon as you walk in the door you feel energized, uplifted, supported and inspired — a place where you feel like you belong? Miami Fitness & Lifestyle™ is that place. With over 30 classes/week for all different levels and... read more
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