If you want to be confident, ask confident questions.
If you want a better life, ask better questions.
Welcome back to Fast Friday! In today’s episode, I will be reading to you from “Ultimate Confidence: The Secrets to Feeling Great about Yourself Every Day” by Marisa Peer. This will be Part I of a multi-episode Fast Friday series inspired by Marisa, so stay tuned!
Marisa is a world renowned speaker, Rapid Transformational Therapy trainer and best-selling author. She has nearly three decades of experience as a therapist and has been named Best British Therapist by Men’s Health magazine and featured in Tatler’s Guide to Britain’s 250 Best Doctors. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures. She has been voted best speaker at numerous conferences including The Mastermind Group London and the Women in Business Superconference, Awesomeness Fest 2015 and The Royal Society of Medicine. In 2015, Marisa launched her Marisa Peer Method School, teaching her unique method for the first time to audiences in London, Canada, the US and Australia.
The section I’ll be reading in this episode focuses on how to silence your inner critic. To truly tune down that voice, we first need to understand why it’s there. What purpose does the inner critic serve? We also must come to terms with the basic function of the mind, which is this: to answer questions.
The real transformation begins when we learn how to ask questions in such a way that our minds are set free to generate empowering and life-affirming answers.
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Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)
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