Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

156. Soundtrack of the Heart: The Frequency & Medicine of the Future with Sound Alchemist Ian Morris

If music can induce emotions, store nostalgic memories and influence physiological states… Why not use it as an alternative medicine to alleviate pain and stress, boost immune function, promote mental wellness, and facilitate restful sleep?

Today’s guest is Ian Morris, the founder of Listening to Smile, a unique mind, body and spirit-centered sound healing company that has had incredible results helping people of all ages and walks of life heal things such as anxiety, depression, cancer, insomnia, MS, ADD/ADHD, obesity, autism, chronic pain, Alzheimers and more. It’s also been known to improve memory, cognition and overall feelings of well-being and wellness – I know it does for me! By using a blend of ancient sacred frequency wisdom and methods, chakra frequencies, planetary frequencies, Schumann resonances, and the Solfeggio frequencies and modern technology, listening to this music provides an experience like no other. Visit my eStore at this link to learn more about Listening to Smile and receive a special 30% discount using the code FITAMYTV at checkout!

We’ve been lucky enough to have had Ian on the show before for a conversation that gives more insight into his incredible story as a thriving survivor of homelessness, cancer and obesity on Episode 73: Your Personal Soundtrack for Self Care. In today’s episode, Ian dives into the idea that challenging experiences ultimately happen for the benefit of our soul’s development. He shares a recap of his journey through life so far and gives insight into the mental practices that have led to his success in health, family and business. We also talk about the power of “frequency minded music,” the value of cultivating a peaceful acoustic home environment and tips for getting you started with Listening to Smile.



00:00:00 Beginning of Episode

00:03:51 Gratitude For Our Tool Makers

00:07:46 Soul Development Through Grief

00:14:56 Episode With Amelia Kinkade

00:19:50 Listening To Smile

00:24:59 Visit My eStore Here

00:30:17 Acoustic Ecology

00:36:05 The Medicine Of The Future

00:42:02 Ian’s Dark Night Of The Soul

00:47:00 Ian’s Practices for Resilience

00:52:33 The Benchmarks Of Success

01:09:15 Ian’s Resources

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You can also jump on Amy’s email list and follow her updates at @FitAmyTV. Find out more at and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy’s FAVORITE products, visit her estore.

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PODCAST: Awakening Aphrodite podcast on iTunes and Spotify


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FACEBOOK: Amy Fournier®

TIKTOK: @awakeningaphrodite


Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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