Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

160. What Men & Women Want Each Other To Know with Alison Armstrong

Have you ever found yourself in a dynamic partnership that demands rapid expansion and self-development?

Have you ever struggled to communicate with individuals of the opposite attraction, and wondered how you can improve your ability to understand their perspective?

Perhaps you’re simply curious about relationships and what they might teach you! Whatever the case may be, you’re bound complete this episode feeling filled with wonder and curiosity for the energetic masculine-feminine polarities and the eternal waves their dance creates within and between us.

My prolific guest, Alison Armstrong, is a renowned expert on the topic of men and women’s relationships. With over 30 years of experience, Allison has authored best-selling books, developed online courses, and even created her own app. I’m thrilled to discuss with her how we can better understand each other and create more harmonious relationships by tapping into our intuition and authentic selves. Throughout our heart-to-heart conversation, Allison emphasizes the importance of honoring oneself first, stating that without it, all is lost. She also discusses the importance of honoring our own needs, the wisdom in recognizing our instinctual drives, and how holding “expectations,” whether consciously or unconsciously, can drive couples apart. We also delve into what each gender wants the other to know, offering valuable insights into the way men and women think and communicate. Lastly, we discuss how to awaken Aphrodite within ourselves, with Allison offering an important addendum on what to do once we have achieved that state.

Overall, this episode is full of wisdom and practical advice on how to improve relationships and find greater fulfillment in life. So buckle in, and let’s take our relationships with ourselves and others to the next level.



00:00:40 Asking Better Questions

00:06:41 Honor Yourself First

00:12:20 Human Instincts

00:17:09 Gender Behavior Differentiation

00:22:39 Setting & Protecting Boundaries

00:27:39 Safety In Men And Women

00:35:12 Predator And Prey

00:40:52 Beware Of Expectations

00:45:41 Increasing Your Pressure

00:51:25 Listening To You, Not Me

00:58:37 The Queen’s Code

00:59:33 The Lux Program

01:03:52 Alison’s Resources

01:06:41 Owning Your Aphrodite

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Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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