Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles and How They Influence YOU

Did you know that the full moon amplifies electric charge in living cells to directly affect the health, behavior, and activities of all life on earth?

Move over sun, it’s time to shine some light on the powerful influence of the moon on our lives!

The moon teaches us to balance production and energy expenditure with quiet rest and reflection. She reminds us to connect with our divine feminine energy and make room for contemplation. In this episode we’ll be diving into the research, lore, theories, astrological and cultural significance of lunar cycles and their fascinating correlations with ocean tides, animal migrations, ovulation, fertility and even the mysterious phenomenon of coral reproduction!

If you love learning about symbology, astrology, nature connection, psychology and more, you’re going to love the following episodes on Awakening Aphrodite:


Episode 25. The 3 Phases of the Feminine, Working with Triple Goddess Energy, Moon Cycles, and Entering into the Age of Aquarius with Dr. Christine

Episode 40. Everyday Tips to Connect with Earth Energies and the Moon, Major Power Dates of the Year and What We Can Learn from Ancient Sacred Sites and Goddess Cultures with Maria Wheatley

Episode 54. Understanding and Working with Planetary Shifts and Astrology in the New Aquarian Age with Marilyn DuMont

Episode 95. Understanding the Masculine and Feminine Nature of the Sun and Moon to Be More of Your Authentic Self with Holistic Astrologer, Fatima-Zahra



00:02:55 Introducing The Moon

00:04:17 Lunar Culture

00:07:56 Human Behavior On The Full Moon

00:10:33 The Lunar Phase Calendar

00:12:16 The Dark Moon Cycle

00:14:08 The Lunar And Solar Ingresses

00:18:42 Symbolism Of The Tarot

00:19:51 “Tarot, A Universal Language” Beatrix Quintana

00:23:18 “Love Your Lady Landscape” Lisa Lesser

00:28:27 The Waning Moon

00:32:33 Closing Thoughts

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You can also jump on Amy’s email list and follow her updates at @FitAmyTV. Find out more at and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy’s FAVORITE products, visit her estore.

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TIKTOK: @awakeningaphrodite


Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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