Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

200. Modern Masculinity, the Power of Choice and the Importance of Having a Dream with Paul Chek

Welcome to the 200th Episode of Awakening Aphrodite with Amy Fournier!

I wanted to take a moment to THANK EACH AND EVERY ONE OF YOU for being here and for walking this path with me as we learn and grow together. I just want you to know that I think of each of you every time I sit down behind the microphone and your emails, direct messages, reviews, comments and shares truly keep me going…so THANK YOU! I hope to meet you live and in-person one day soon but until then, onward we go! 🙂

What would your life be like if you were fully conscious of your unconscious patterns?

Now that is a profound question – one that we may only begin to answer after years of self-exploration and openness to accepting and embracing ALL of who we are.

Today’s conversation with the legendary Paul Chek begins to shed light on the present circumstances of society, masculinity, femininity and the consequences of generations of unhealthy physical and mental habituation. We talk about the great archetypes of our time and how the Feminine and Masculine have been twisted by over 3000 years of monotheistic patriarchal religious dominance. Paul teaches us how this societal programing has caused emotional wounding within us that leads to projecting, abuse and ultimately, the idea of the “toxic” polarities. We also dive into the famous experiment of Pottenger’s cats and its ramifications on society’s anxiety and confusion today. Paul also offers priceless wisdom for confronting our hurtful unconscious patterns and key strategies for healing and living the life of your dreams.

This is a powerful one, my friends! If you want more Paul Chek, be sure to give Episode 100. Paul Chek: Top Tips for Changing Your Life, Tapping into Your Soul Compass and Awakening Aphrodite With The Grandfather of Holistic Health and Fitness a listen and be check out Paul’s amazing offerings and podcast at

Connect with Amy



PODCAST: Awakening Aphrodite podcast on iTunes and Spotify


YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV

FACEBOOK: Amy Fournier®

TIKTOK: @awakeningaphrodite


Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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