Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

226. The Strategy and The Solution: Dialing in Our Food and Mind with Jim Gale and the Food Forest Abundance Home Permaculture Team

We all know that having high-quality, nutrient-dense food is critical in order to be healthy, have energy and look our best, but the sad fact is that this is becoming more and more difficult to do. Soaring inflation and food prices, the ever-increasing onslaught of chemicals, hormones and antibiotics in conventional food and the impeding collapse of the global ecosystem from decades of mismanagement has resulted in a food system in peril. Plus most of us have lost, or maybe even never had, basic knowledge and skills on how to grow our own food and have become dependent on outside resources just in order to live!

What’s a busy, health and planet-conscious person to do?


My guest today is Jim Gale who is an absolute POWERHOUSE and a permaculture expert that is bringing real-life solutions. Jim and his team at Food Forest Abundance are revolutionizing the way many of us look at our relationship with the land, our food and ourselves…for the better! His mission is to inspire people all over the world to grow their own food…and here’s the secret: it’s NOT as hard as you think!

I urge you to listen to Jim’s full story as well as more on the wonderful world of permiculture on Jim’s first episode with me: Episode 84. Liberate Your Mind, Your Lawn And Your Future With Jim Gale, Permaculture Expert and The Food Forest Abundance Home Garden Revolution

And if you are ready to be more self-reliant, empowered, healthy and part of the solution not only for your own health but for the entire planet but don’t know where or how to start, you can fast-track the process by getting one of Jim’s fabulous permaculture experts to design a food forest system for your home like I just did! Don’t worry, you don’t need a lot of land or a large budget – the beautiful thing is they work with what you’ve got and go from there. Just use this special link and the coupon code “FitAmyTV” at checkout to SAVE $$$!

You may also enjoy…

98. Truth on Organic and Natural Foods: A Regenerative, Biodynamic Solution to our Industrialized Food Coma with Be Here Farm Founder Jared Pickard

124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across America

165. Is The Anti-Meat Narrative Legit? Understanding The Food System with Paleovalley Co-Founder, Autumn Smith


01:13:26 Solutions

00:17:47 Tyranny and Cognitive Dissonance

00:22:19 How to Remove the Poisons

00:27:13 Grounding into the Earth

00:30:53 Ask a Better Question

00:35:00 A Story of Noah and Synchronicities

00:38:37 The Free Discovery Call

00:41:23 What Is a Food Forest?

00:47:02 How to Mass-Adopt Food Forests

00:50:43 Closing Words

00:52:43 Your Invitation to Galt’s Landing

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Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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