Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

233. Finding Your Wings of Courage through Spiritual Psychology with Dr. Dara Goldberg

What is the difference between soul needs and emotional needs? How can we quantify and study our spiritual aspects? What tools do we need to connect with our divine selves and fulfill our soul’s purpose?

This episode with Dr. Dara Goldberg is all about the spiritual realm of the psyche and the courage it takes to live out your life’s purpose. Tune in to learn about the importance of healthy early attachment, the true purpose of talk therapy, and the archetype of the Mermaid and what she has to teach us. Dr. Dara Goldberg is a clinical psychologist & author specializing in incorporating spiritual elements for healing, growth and living with soul purpose. Learn more about Dr. Dara at

If you enjoyed this topic, you might also be interested in:

208. Spirits in Spacesuits: Science, Spirituality & Psychology with Father Sean O’Laoire

130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love

92. Feminine Spirituality: Reawakening the Goddess in YOU (For Men and Women!)



00:00:00 Beginning

00:08:20 Wings Of Courage

00:16:35 Psyche And Soul

00:25:46 Connecting With Your Divine Self

00:30:44 The Chalice

00:36:48 Goals vs. Values

00:39:33 Nurturing Early Attachment

00:47:15 The Importance Of Talk Therapy

00:52:18 Transformation Through Grief

01:07:12 Dr. Dara’s Resources

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Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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