249. 25 Simple Ways To Improve Your Health This Year That Don’t Cost Any Money with Marjory Wildcraft

Welcome to Awakening Aphrodite with Amy Fournier! Today, I’m excited to welcome back Marjory Wildcraft for her third appearance. Known as the “Queen of Preparedness,” Marjory shares 25 simple and free ways to improve your health, including tips on using your phone positively, making fermented vegetables, and more. Her practical advice is perfect for anyone looking to enhance their wellness without spending extra money.

Marjory’s Grow Network offers amazing resources for sustainable living, and you can check out her earlier episodes (231 and 240) for more tips on food production and building supportive communities. I’ll also be meeting her soon at a BioGeometry conference, reminding us to embrace life’s unique opportunities. Enjoy this inspiring episode and let me know which health tips you plan to implement this year!

If you enjoyed this episode I’m sure you will love:

231: Securing the Home Front with Backyard Food Production and Marjory Wildcraft

240: Building Your Health & Preparedness Community with Marjory Wildcraft

148. The Origins of Life Force & Feminine Energy Like You’ve Never Heard Before with Dr. Ibrahim Karim

218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim

Ascended Masters Mentioned:

Dr. Ibrahim Karim

Rudolph Steiner

Stylianos Atteshlis

Mentioned Links:

Check Out Marjory Wildcraft’s Webinar: https://amyfournier.com/the-grow-network/

Timestamps:

00:00 – Highlight

00:26 – Custom Intro

00:56 – Ad 1

01:58 – Ad 2

03:39 – Episode Intro

09:13 – Wisdom from the Past

11:09 – Rethinking the Body’s Natural Processes

14:54 – The Power of Barefoot and Sunlight

18:39 – Why Sleep Matters So Much

22:24 – A Simple Trick for Daily Positivity

26:09 – Easy DIY for Gut Health

29:54 – Turning Down the Noise

33:39 – Why Community Is Key

37:24 – The Healing Power of Helping Others

41:09 – Laugh, Breathe, and Be Grateful

44:54 – Reflecting on Your Day

48:39 – Learning Skills That Last a Lifetime

52:24 – Stay Flexible, Stay Ready

56:09 – Hydration Hacks That Work

59:54 – Better Sleep with One Simple Fix

1:03:39 – Growing Food Is Growing Freedom

1:07:24 – Final Thoughts and Inspiration

If you enjoyed this episode be sure to listen to guest appearances by Marjory Wildcraft:

231. Securing the Home Front with Backyard Food Production and Marjory Wildcraft

240. Building Your Health & Preparedness Community with Marjory Wildcraft

WEBSITE: https://amyfournier.com/

EMAIL: amy@amyfournier.com

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