Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.
Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.
Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey.
Let’s dive in.
Featured Guest: Barbara McNally
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Final Audio Timestamps:
00:00 Intro
07:29 Welcoming Barbara
08:20 Barbara’s Work & Female Archetypes
10:44 The Four Faces Of Femininity
14:34 Balancing Feminine & Masculine
21:06 Embracing Aphrodite & Self-Care
25:49 Boundaries & Avoiding Burnout
33:49 Inspirational Women & Role Models
39:40 The Power Of Female Role Models
42:22 Barbie As A Symbol
46:26 Wisdom, Playfulness & Reflection
51:00 Final Thoughts & Sister Wound
If you enjoyed this episode be sure to check out:
134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus
83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman
159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender
244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang
Tune in and let me know what resonated with you. If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy’s email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.
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Thank you for being on this journey with us and being part of the solution!
WEBSITE: https://amyfournier.com/
EMAIL: amy@amyfournier.com
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WEBSITE: www.amyfournier.com
EMAIL: amy@amyfournier.com
PODCAST: Awakening Aphrodite podcast on iTunes and Spotify
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FACEBOOK: Amy Fournier®
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Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)
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Amy
