Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

262. The 4 Key Aspects of The Feminine Psyche with Suzan Cotellesse

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.

In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.

Thank you for being part of this beautiful journey.

Let’s dive in.


Featured Guest:
Suzan Cotellesse

Today’s guest is Suzan Cotellesse — psychotherapist, educator, and lifelong explorer of the human condition.
In this episode, we take a heartfelt journey into the four archetypal aspects of the feminine, and how each one lives within us, waiting to be acknowledged, expressed, and balanced. With over four decades of experience in counseling and psychotherapy, Suzan brings a grounded, Jungian-informed approach to understanding emotions, relationships, and identity.

If you’ve ever felt like you’re carrying too many roles, or if you’re craving deeper self-understanding, this episode will feel like a deep breath of truth.


For All Amy’s Approved Products:
https://amyfournier.com/recommended-products/


Final Audio Timestamps:

00:00 Intro

05:24 Jungian Expertise

06:13 Personal Stories & Role Models

07:49 The Four Aspects Of Woman

11:16 Integrating The Four Aspects

14:13 Positive & Negative Expressions

19:56 Development & Missing Stages

24:19 Challenges & Wisdom In Later Life

32:18 Practical Applications & Final Thoughts

44:08 Emotions As Signals & Shadow Aspects

48:28 Functions Of Consciousness

55:09 Balancing Thinking & Feeling

1:02:25 Cultivating Intuition & Sensation

1:12:31 Final Thoughts & Reflections

 

If you enjoyed this episode be sure to check out:

254. How To Honor The Mother Part of You Whether You Have Children or Not with Suzan Cotellesse

244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang

242. The Aphrodite Archetype

229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby

134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus

83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman

Tune in and let me know what resonated with you. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠! Jump on Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.

Check out Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠.

Thank you for being on this journey with us and being part of the solution!

WEBSITE: https://amyfournier.com/

EMAIL: amy@amyfournier.com

INSTAGRAM: @FitAmyTV

FACEBOOK: Amy Fournier

PODCAST: Awakening Aphrodite on all podcast outlets

We love bringing you a wide range of fascinating guests each month to help you be more fit and healthy in mind, body and spirit and we already can’t wait for you to hear the next episode so please consider subscribing so you don’t miss it! And if you really want to help Amy out, it would be amazing if you would take a minute and leave a review on iTunes letting Amy, and others, know you found the show helpful – thank you:)

You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jump on Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy’s favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Connect with Amy

WEBSITE: www.amyfournier.com

EMAIL: amy@amyfournier.com

PODCAST: Awakening Aphrodite podcast on iTunes and Spotify

INSTAGRAM: @FitAmyTV

YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV

FACEBOOK: Amy Fournier®

TIKTOK: @awakeningaphrodite

JOIN MY EMAIL LIST!

Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

ENJOY and don’t forget to SUBSCRIBE and rate and review the show before you go – thank you!

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xx
Amy

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

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