Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

264. Embracing Natural Healing with Angie Tomky: A Journey Back to Our Roots

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.

In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.

Thank you for being part of this beautiful journey. 

Let’s dive in.

Featured Guest: Angie Tomky

Today’s guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O’Neill.

In this episode, we dive deep into Angie’s inspiring journey and the powerful lessons she’s learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You’ll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.


Products Mentioned in This Episode

Back To Our Roots: https://amyfournier.com/back-to-our-roots-222/ 

Shop Amy’s curated favorite products (with discounts!): 👉 https://amyfournier.com/recommended-products/


If You Enjoyed This Episode, Check Out:

222. Chewing the Phat: Skincare, SmartLard and Loving Pigs with Charles Mayfield of Farrow Skincare 

241. Detoxifying Forever Chemicals and Dreaming again with MasterPeace and Matthew Hazen 

104. Herbal Wisdom and the Medicinal Magic of our Planet with Judith Berger, Herbalist & Author


Audio Timestamps

00:00 – Intro

08:02 – Angie’s Health Journey

09:14 – Discovering Natural Remedies

12:54 – Turning Passion Into A Business

21:18 – Toxins, Detox & Healing

24:01 – Herbal Remedies & Tips

30:27 – How To Make Tinctures

36:14 – Salves & Infused Oils

40:16 – Hormone Balance Support 46:14 – Story Behind Back To Our Roots

52:23 – Where To Find Angie’s Products


Stay Connected & Support the Show

Tune in and let me know what resonated with you. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠! Jump on Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.

Check out Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠.

Thank you for being on this journey with us and being part of the solution!

WEBSITE: https://amyfournier.com/

EMAIL: amy@amyfournier.com

INSTAGRAM: @FitAmyTV

FACEBOOK: Amy Fournier

PODCAST: Awakening Aphrodite on all podcast outlets

We love bringing you a wide range of fascinating guests each month to help you be more fit and healthy in mind, body and spirit and we already can’t wait for you to hear the next episode so please consider subscribing so you don’t miss it! And if you really want to help Amy out, it would be amazing if you would take a minute and leave a review on iTunes letting Amy, and others, know you found the show helpful – thank you:)

You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jump on Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy’s favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Connect with Amy

WEBSITE: www.amyfournier.com

EMAIL: amy@amyfournier.com

PODCAST: Awakening Aphrodite podcast on iTunes and Spotify

INSTAGRAM: @FitAmyTV

YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV

FACEBOOK: Amy Fournier®

TIKTOK: @awakeningaphrodite

JOIN MY EMAIL LIST!

Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

ENJOY and don’t forget to SUBSCRIBE and rate and review the show before you go – thank you!

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xx
Amy

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

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