Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

277. Environmental Rhythms, The Power of Words, Rites of Passage & Bridging Ancient Traditions to Modern Life

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.

In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.

Featured Guest: Dr. Enolia Harris Pedro

Dr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life’s work is dedicated to guiding others toward balance, vitality, and self-mastery.

Products Mentioned in This Episode

Shop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠

If you enjoyed this episode be sure to check out:

268. The Journey Back To The Feminine: From NYC To Africa with Medicine Woman Dr. Enolia Harris Pedro

198. The 24 Hour Body Clock: Getting In Sync With Your Natural Rhythm

79. ⁠Wisdom For Inner Peace From Native American Shaman & Medicine Man Bear Heart with Molly Larkin⁠

93. ⁠Making Sense of Womanhood and Menopause with Midwife, Author and Healer Susan Wilson⁠

25. ⁠The 3 Phases of the Feminine, Working with Triple Goddess Energy, Moon Cycles, and Entering into the Age of Aquarius with Dr. Christine Page⁠


Audio Timestamps:

00:00 Introduction to Energy Beings

01:23 Welcome to Awakening Aphrodite

01:50 Introducing Dr. Enolia Harris Pedro

02:32 The Importance of Rhythms

03:29 The Power of Words and Listening

05:15 Ancient Wisdom and Modern Times

07:53 New Additions to the E-Store

11:06 Living in Sync with Your Environment

51:04 Mastering Self and Honoring Others

51:28 The Triangle of Disempowerment

51:46 The Art of Holding Space

53:58 The Revelation of Self-Reflection

56:19 The Importance of Noticing

01:01:39 The Power of Gestation

01:05:40 Ancient Wisdom in Modern Times

01:05:50 The Need for Rites of Passage

01:08:07 The Role of Mystery Schools

01:17:46 Amplifying Women’s Voices

01:19:32 Final Thoughts and Resources


Stay Connected & Support the Show

Tune in and let me know what resonated with you. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠! Jump on Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.

Check out Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠.

Thank you for being on this journey with us and being part of the solution!

WEBSITE: https://amyfournier.com/

EMAIL: amy@amyfournier.com

INSTAGRAM: @FitAmyTV

FACEBOOK: Amy Fournier

PODCAST: Awakening Aphrodite on all podcast outlets

We love bringing you a wide range of fascinating guests each month to help you be more fit and healthy in mind, body and spirit and we already can’t wait for you to hear the next episode so please consider subscribing so you don’t miss it! And if you really want to help Amy out, it would be amazing if you would take a minute and leave a review on iTunes letting Amy, and others, know you found the show helpful – thank you:)

You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jump on Amy’s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy’s favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Connect with Amy

WEBSITE: www.amyfournier.com

EMAIL: amy@amyfournier.com

PODCAST: Awakening Aphrodite podcast on iTunes and Spotify

INSTAGRAM: @FitAmyTV

YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV

FACEBOOK: Amy Fournier®

TIKTOK: @awakeningaphrodite

JOIN MY EMAIL LIST!

Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

ENJOY and don’t forget to SUBSCRIBE and rate and review the show before you go – thank you!

1. SUBSCRIBE

2. Rate the Show (5 stars please!! ;))

3. Write a Review

4. Share with a Friend who needs it

GET MY FREE EBOOK WITH 3 TIPS FOR HOLISTIC HEALTH AND FITNESS BY SUBSCRIBING TO MY EMAIL LIST HERE

xx
Amy

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Leave a Comment

Your email address will not be published. Required fields are marked *