Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.
In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.
Featured Guest: Dr. Enolia Harris Pedro
Dr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life’s work is dedicated to guiding others toward balance, vitality, and self-mastery.
Products Mentioned in This Episode
Shop Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/
If you enjoyed this episode be sure to check out:
198. The 24 Hour Body Clock: Getting In Sync With Your Natural Rhythm
79. Wisdom For Inner Peace From Native American Shaman & Medicine Man Bear Heart with Molly Larkin
93. Making Sense of Womanhood and Menopause with Midwife, Author and Healer Susan Wilson
Audio Timestamps:
00:00 Introduction to Energy Beings
01:23 Welcome to Awakening Aphrodite
01:50 Introducing Dr. Enolia Harris Pedro
02:32 The Importance of Rhythms
03:29 The Power of Words and Listening
05:15 Ancient Wisdom and Modern Times
07:53 New Additions to the E-Store
11:06 Living in Sync with Your Environment
51:04 Mastering Self and Honoring Others
51:28 The Triangle of Disempowerment
51:46 The Art of Holding Space
53:58 The Revelation of Self-Reflection
56:19 The Importance of Noticing
01:01:39 The Power of Gestation
01:05:40 Ancient Wisdom in Modern Times
01:05:50 The Need for Rites of Passage
01:08:07 The Role of Mystery Schools
01:17:46 Amplifying Women’s Voices
01:19:32 Final Thoughts and Resources
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Thank you for being on this journey with us and being part of the solution!
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Amy Fournier® is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)
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Amy