Emmi Fortin is a breakup and relationship coach skilled in helping individuals let go and move forward from a breakup or relationship experiences keeping them stuck. Through her signature RED Process, Emmi guides her clients through 3 levels of emotional healing to create a mindset shift from one of loss to immense opportunity, inspiring action and forward momentum.
Emmi is a certified goals success coach, holds a B.S. in Exercise Physiology, and a M.Ed with a concentration in Biology. Her love lies in anything related to living things and understanding how we function and heal naturally. Emmi is intrigued by how deeply we are all interconnected and by our innate wisdom, which we can choose to tap into at any time.
3 key topics or points that you want to talk about on the show.
1. The #1 thing you need to do in order to move on from a breakup or experiences holding you back
2. How to transform your breakup or past relationship experiences into opportunity
3. My RED Process and tips for moving forward
MORE ON EMMI:
She offers a one-on-one transformative coaching program called WAKE UP from Your Breakup, where the goal is to help you get unstuck through clarity, understanding, and consistent action.
You can grab Emmi’s FREE relationship cheat sheet at www.emmifortin.com
@emmifortin on Instagram
facebook.com/emmifortin
Emmi Fortin YouTube
Episode Timestamps:
00:00 Welcome to Awakening Aphrodite
00:27 Introduction to Emmi Fortin
04:56 Who is Emmi Fortin
06:40 The Growth We Get from Relationships
8:23 How Fortin Started Her Journey
13:50 What Is a Relationship
18:22 How to Identify a Toxic Relationship
21:52 What Can You Bring to The Relationship?
26:58 What You Can and Cannot Control
28:02 How to Speak Up For Yourself In A Relationship
33:17 Opening Up Your Emotions in Relationships
37:10 The Reasons of Insecurity in Relationships
38:55 Healing Unconscious Trauma to Heal
41:00 The Most Important Thing in Relationship
44:05 The R.E.D. Process
49:09 The Opportunity That Comes from Moving On
51:16 Client Successes
56:02 The Value of Having a Support System
58:30 Emmi’s Final Message
59:19 How To Work with Emmi
Amy Fournier
WEBSITE: https://amyfournier.com/
EMAIL: amy@amyfournier.com
INSTAGRAM: @FitAmyTV
FACEBOOK: Amy Fournier
TWITTER: Tweetwithamy
PODCAST: Awakening Aphrodite on iTunes and Spotify
Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)
ENJOY and don’t forget to SUBSCRIBE and rate and review the show before you go – thank you!
1. SUBSCRIBE
2. Rate the Show (5 stars please!! ;))
3. Write a Review
4. Share with a Friend who needs it
GET MY FREE EBOOK WITH 3 TIPS FOR HOLISTIC HEALTH AND FITNESS BY SUBSCRIBING TO MY EMAIL LIST HERE
xx
Amy
Connect with Amy
w: www.amyfournier.com
e: amy@amyfournier.com
p: Awakening Aphrodite podcast on iTunes and Spotify
i: @FitAmyTV
yt: FitAmyT
fb: Amy Fournier
978-273-4405
