Welcome back to Awakening Aphrodite! In this episode, I interview CHEK Holistic Lifestyle Coach Eddie Madden. I was introduced to Eddie by the one and only Paul Chek. Eddie Madden is the first in his family to take the road towards health and high performance. From being a bartender to running Health and wellness workshops for people across the country, Eddie is an inspiration to all! In this episode, Madden shares practical tips you can apply to live a healthier life and overcome the pressure and criticism from close friends and family when taking the first steps towards changing your life for the better. Eddie is an incredible communicator and full of inspirational energy. The life that he has created for himself is nothing short of a true transformation. Today, Eddie coaches’ clients on complex issues and is a living example of how anyone can transform their life into a dream worth living.
Timestamps:
00:00 Intro to Awakening Aphrodite
00:27 Intro to Eddie Madden
04:14 Meet Eddie Madden
10:29 The Journey into Holistic Health
15:51 How To Deal with Negativity and Peer Pressure
25:10 How To Deal with Embarrassment
30:12 The Misconceptions in The Health & Fitness Industry
33:03 How To Have Fun While Working Out
36:13 Healthy Food Porn
37:43 How To Start Cooking Healthy For Yourself
43:05 Sourcing & Qualifying Your Information
54:27 Eddie’s Closing Message
Edward C Madden IV
Certified Holistic Lifestyle Coach
Healthy Chef
High School Football Coach in Quincy, Massachusetts
@Chef_coach__madden on Instagram
@Ice_and_iron – for info on monthly Ice and Iron wellness workshops out of Quincy, MA.
Amy Fournier
WEBSITE: https://amyfournier.com/
EMAIL: amy@amyfournier.com
INSTAGRAM: @FitAmyTV
FACEBOOK: Amy Fournier
TWITTER: Tweetwithamy
PODCAST: Awakening Aphrodite on iTunes and Spotify
Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)
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