Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

67. The Dark Feminine: Cultivating Your Sensuality and Feminine Essence and Channeling Righteous Anger with Jonita Dsouza

Do you struggle with overwhelm, burnout and lack of OOMPH, passion and sensuality? (I know, most of us, right?!)

Well, you’re gonna love this episode!

My guest today is Jonita Dsouza and she has quite a story. Jonita was born and raised in the tropical islands of Andaman, India, and left home at the age of 17 to find her identity. Little did she know that the awareness that she was seeking would bring her to London, UK where she found the freedom and expression of her womanhood. Soon she was caught in the rat race and competition of the Western world, burnt out with severe illnesses which made her realize that she had to lose her societal identity to discover her real essence.

After several years of immersing herself in to the spiritual learnings of the divine feminine and discovering her real essence as a woman, she made the decision to pass on this wisdom to as many women around and invite them on a journey of exploring their femininity. In 2012, Jonita founded the company ‘Exploring Femininity’ running monthly online women’s circles, workshops, sacred feminine retreats and private coaching.


04:59 Unlearning the protective masculine

02:59 Freedom of duality

3:23 Jonita on Indian society of the ‘80s and ‘90s

4:53 the idealized western world

7:20 Unity of feminine experience

9:01 New age spirituality in India

13:11 Hidden oppression in western culture

16:28 Femininity today

19:11 Divine feminine anger

23:56 Anger is not a primary emotion

29:28 Emotion is a teacher

30:46 Darkness and femininity

33:01 Toxic femininity

36:54 Advice on finding courage

39:27 Womb-heart energetic connection

44:49 Sacred sexuality

49:20 Sensuality is a state of mind

53:29 Self-touch as nourishment

56:02 Anatomy of pleasure in women

57:28 Jonita’s course: Empress Codes



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Amy Fournier




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Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy’s mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

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