Abs In The Kitchen Recipes eBook
Whether you are just starting your health and fitness journey and want a great place to start, or if you are already exercising several times a week and “eat healthy” but still don’t like how you look or feel, this eBook is for you!
If you are working out several times a week and “watch what you eat” or “eat healthy” but still don’t like how you look or feel, this ebook is for you!
Your diet determines approximately 85% of how you look and feel. That’s right, no Your diet determines approximately 85% of how you look and feel. That’s right, no amount of exercise can “undo” the wrong diet, so you gotta get it right and know what to eat. That’s why I put together this ebook – so I could share with you some of my favorite meals and best diet tips so you get get lean, sexy and healthy…fast!
- Over 45 quick and easy meals and snacks that support, not sabotage your goals
- Wholesome, natural ingredients
- No artificial or processed ingredient
- Low glycemic, low and no-sugar recipes
- Gluten-free, wheat-free recipes
- Super-foods and special medicinal foods for health, healing and weight loss
- Free of transfats, rancid fats, canola, soy, sunflower or safflower oil
- Low sodium
- My favorite post-workout recovery drink ideas
Plus New Special Bonus Sections:
- My top 2 Power Principles for a healthy lifestyle!
- How to properly prepare nuts and seeds to avoid digestive issues and to maximize nutrient availability
- My all-time favorite online shopping resources!
(Regularly $14.95) REVISED 4th EDITION ONLY: $9.95!
*Your eBook will be emailed to you within 24-48 hours of your purchase. All online payments are processed by PayPal but you do not need a PayPal account, and can use any major credit card. Orders can also be placed in one of my classes.