We all carry a council of powerful archetypes inside us, whether we know it or not – in fact, they pretty much run the show from our unconscious! ✨ Archetypes are simply universal “blueprints” of something. They transcend time, culture, location, age, gender, race, etc. and are powerful influences on our lives because they are
Have You Met Your Core Archetypes? Read More »
There was a time when I would sit down to meditate and my mind just wouldn’t stop spinning…the to-do lists, the emotions, the distractions—it felt impossible to drop in and get any benefit. But then one day I discovered a beautiful guided meditation class and that changed everything. We all know controlling stress and regulating
Think You Should Meditate But Just Can’t? Me Too Until I Found This! Read More »
It constantly amazes me how so many people don’t realize that the majority of their health problems and symptoms are NOT the result of the natural aging process but rather lifestyle habits and choices. Like I say all the time: “Just because it’s typical doesn’t mean it’s normal!” Here are a few things that actually
Is It “Just Getting Older” or Maybe Something Else? Read More »
In today’s economy, it’s easy to feel like your money just doesn’t go as far as it used to. Groceries are more expensive, rent keeps going up, and it feels like no matter how hard you work, saving and getting ahead is a struggle. That’s why more and more everyday people – not just the
QUESTION FOR YOU: HOW DO YOU FEEL ABOUT GETTING OLDER? I’m sure you’re aware of both the subtle (and not so subtle!) messages and overall vibe of our culture regarding “getting older”. It’s pretty much impossible to deny. Whether it be in advertisements, media magazines, online or even in everyday dialogue, like it or not,
5 Amazing Benefits of Getting Older That No One Talks About Read More »
1. Remind yourself of your Dream (what you want for and in your life) …and if you don’t have one, take time to get quiet, still and CLEAR on what your dream IS! Without tapping into your heart and your Soul and being clear on an overarching intention and goal for your life you will
5 Steps to Take When You Feel Stuck Read More »
Hello Friends! I wanted to share with you the latest happenings here on the home front. As you know if you follow my show, I’ve been doing a deep dive on permiculture, organic gardening and ecology so I’m happy to report have finally started my own GARDEN! Now more then ever we need to BE
Food Security and Gardening Read More »
Is there a high value woman in your life? Or maybe YOU are one or at perhaps aspire to be one! Yay, I’m all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that’s a big part of the mission
The Top 15 Qualities of a High Value Woman Read More »
Today, I’m absolutely thrilled to embark on a captivating journey with you—a voyage through the intriguing world of longevity, illuminated by the wisdom of Jason Prall, the visionary director behind The Longevity Project. Jason’s adventure carried him across nine countries and three continents, where he embarked on a quest to understand the enigma of living
Aging Gracefully: Improving Lifespan and Health Span💚 Read More »
Fun fact about my little girl for you! I didn’t know it at the time I named her, but I was so surprised to learn in my deep study of the divine feminine and women’s history and wisdom, that Penelope was actually a Queen of ancient Ithaca! The story goes that Queen Penelope’s husband,
What We Can All Learn From Queen Penelope of Ancient Ithaca Read More »
