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awakening your divine feminine

Being More of “All” of You and Recalibrating After Bad Choices and Tapping Into Your Divine Feminine Energy for Health, Balance, Intuition and Happiness

Recently I had the pleasure of being interviewed on Jacquie Capstick’s The Natural Reel Podcast. It was a lot of fun and in it I share a little bit about my personal history, life lessons I’ve learned, my philosophy and how I’m now learning how to balance my energy by accessing and allowing more of […]

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Join Me in the Magical and Mysterious World of Myth in 2021!🎩

Over the past year and a half, I’ve been intensely studying the world of the psyche, mind and spirit and how they affect our lives. This has led me down the magical and mysterious world of myths and the collective human unconscious and how these forces affect our lives. If you are not aware of

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Balancing the Masculine and Feminine, Feeling Fulfilled and Getting Into Your Body: My Interview with Magalie Serret

Hello! This blog is the transcript of my interview on the Authentic Birth Podcast with Magalie Serret Doula. ENJOY 🙂 Hello. Hello. Hello, and welcome to the podcast. Authentic Birth. My name is Mags and I’m happy to be with you today. Today, I’ve got the honor to have with me Amy Fournier. Hello, Amy!

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Announcing My NEW PODCAST!!!

Woohoo It’s ON! Announcing My New PODCAST Awakening Aphrodite! I am SO PUMPED! This is an AMAZING and super-convenient way for us to stay connected and for me to share my over thirty years of knowledge and experience on what works and what doesn’t to help you stay fit, focused and motivated! It will be

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Toe-Spreaders: Another One of My Fav Lifestyle Hacks!

Just wanted to share with you another one of my favorite lifestyle hacks: my toe-spreaders! These beauties have been a game-changer for me and have not only helped heal my foot neuroma (!) but also by increasing circulation, realigning joints and helping to straighten my bent toes (yup, ISSUES!) they’ve been invaluable in helping relieve

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Awakening and Living Your Heart’s Desire – Your Personal Happiness Formula

Often we are living a life we don’t love or is unfulfilling because we have lost touch with a part of ourselves that knows what we really want to be happy.   Many times life’s disappointments, traumas, hurts, mistakes and regrets can bury this part of us, the part where our deepest desires and feelings

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The 12 Spiritual Laws of Success in Love, Work & Life

I always love sharing things with you that have changed my life with the hopes it might help you too and this article definitely fits that description! Since I’m all about holistic wellness (mind, body and soul), I’ve learned that to have the life you want- whether it be the body you dream of, a

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CHICKS WHO ROCK Women’s Group Meeting: Getting What You Want: The 12 Spiritual Laws of Success in Work, Love and Life

In this fun group meeting you will learn the keys to manifesting desires: Whether it be a more fit and healthy body A new job Better relationship or simply living with more joy … this workshop will focus on the 12 key universal laws of success. OPEN TO THE PUBLIC yet space is limited therefore

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Awakening Your Divine Feminine (Chicks Who Rock!) Women’s Empowerment Group

Get that GLOW and radiate from within 🙂 Time to create the life you’ve always wanted: One with more clarity, peace of mind, fun, love, fulfillment and joy! This is a fun and amazing group of women who get together in a casual setting to share our strength, wisdom, inspiration and support of each other.

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MIAMI FITNESS & LIFESTYLE™ GRAND OPENING EXTRAVAGANZA

Finally a place to go where you can meet all of your fitness, social and fun needs! Miami Fitness & Lifestyle™ is a one-of-a-kind place: We are a holistic lifestyle studio with a social conscience…and we want you to make us your second home. At Miami Fitness & Lifestyle™ we service your body, mind and

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