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Announcing My NEW PODCAST!!!

Woohoo It’s ON! Announcing My New PODCAST Awakening Aphrodite! I am SO PUMPED! This is an AMAZING and super-convenient way for us to stay connected and for me to share my over thirty years of knowledge and experience on what works and what doesn’t to help you stay fit, focused and motivated! It will be […]

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FEATURED DARING SPIRIT: Amy Fournier

By Barbara Holbrook April 19, 2017   Amy Fournier considers herself a reformed People-Pleaser turned Healthy Lifestyle Entrepreneur. She specializes in emotional fitness, stress and energy management, work-life balance, natural health and beauty from the inside out. She is the Founder of Miami Fitness & Lifestyle®, a lifestyle club located in North Andover, Massachusetts, which

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CHICKS WHO ROCK Women’s Group Meeting: Getting What You Want: The 12 Spiritual Laws of Success in Work, Love and Life

In this fun group meeting you will learn the keys to manifesting desires: Whether it be a more fit and healthy body A new job Better relationship or simply living with more joy … this workshop will focus on the 12 key universal laws of success. OPEN TO THE PUBLIC yet space is limited therefore

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FREE Open House Party!

Come feel the fun and friendly vibe of Miami Fitness & Lifestyle at our first OPEN HOUSE SOCIAL PARTY! Enjoy a glass of wine, some light refreshments and great conversation and laughs with friends or make new ones! FREE AND OPEN TO THE PUBLIC …just stop by or stay all night….! Please note: This is

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Share the Love Mother’s Day Weekend at Miami Fitness & Lifestyle

Share the love this Mother’s Day Weekend: May 6-8th, by bringing a woman who inspires you to the studio…and if she’s new to Miami Fitness and Lifestyle, she can come FOR FREE! PLUS if she purchases any classes, you will receive 10% off your next purchase of a monthly unlimited membership OR a 4 or

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The Amazing Healing Power of Essential Oils

At this month’s healthy lifestyle workshop, you will learn all about the powerful, versatile and health-enhancing properties and uses of all-natural essential plant oils: Nature’s Energy Source! Essential oils have been used for thousands of years and are known for their mental, physical and emotional healing properties. They can be applied directly onto skin, diffused,

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Awakening Your Divine Feminine (Chicks Who Rock!) Women’s Empowerment Group

Get that GLOW and radiate from within 🙂 Time to create the life you’ve always wanted: One with more clarity, peace of mind, fun, love, fulfillment and joy! This is a fun and amazing group of women who get together in a casual setting to share our strength, wisdom, inspiration and support of each other.

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MIAMI FITNESS & LIFESTYLE™ GRAND OPENING EXTRAVAGANZA

Finally a place to go where you can meet all of your fitness, social and fun needs! Miami Fitness & Lifestyle™ is a one-of-a-kind place: We are a holistic lifestyle studio with a social conscience…and we want you to make us your second home. At Miami Fitness & Lifestyle™ we service your body, mind and

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NEW: Walking Club…with Yoga Outside!

Grab your friends and join us for a brisk 40-45 minute walk around the North Andover Old Center area followed by some Yoga and stretching outside! Mom’s with strollers and well-behaved dogs on leashes welcome! OPEN TO THE PUBLIC Please bring a mat, towel and water 🙂 Friday, May 1st 9:30 – 10:15am Walk 10:15-10:45am

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JOIN US: A Night Out With Friends!

Time for some recreational fun…OUT of class…yes, in REAL clothes! JOIN US: New friends, old friends or make friends 🙂 OPEN TO THE PUBLIC Friday, April 17th   Hokkaido Japanese Restaurant 1250 Osgood St, North Andover, MA 01845 6:30-9:30pm Hokkaido is a great Japanese Restaurant with KARAOKE right on Rte 125 in North Andover (next

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