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Announcing My NEW PODCAST!!!

Woohoo It’s ON! Announcing My New PODCAST Awakening Aphrodite! I am SO PUMPED! This is an AMAZING and super-convenient way for us to stay connected and for me to share my over thirty years of knowledge and experience on what works and what doesn’t to help you stay fit, focused and motivated! It will be […]

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FREE Open House Party!

Come feel the fun and friendly vibe of Miami Fitness & Lifestyle at our first OPEN HOUSE SOCIAL PARTY! Enjoy a glass of wine, some light refreshments and great conversation and laughs with friends or make new ones! FREE AND OPEN TO THE PUBLIC …just stop by or stay all night….! Please note: This is

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Share the Love Mother’s Day Weekend at Miami Fitness & Lifestyle

Share the love this Mother’s Day Weekend: May 6-8th, by bringing a woman who inspires you to the studio…and if she’s new to Miami Fitness and Lifestyle, she can come FOR FREE! PLUS if she purchases any classes, you will receive 10% off your next purchase of a monthly unlimited membership OR a 4 or

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LIVE Drumming Circle!

Time to get TRIBAL! Join us for a LIVE Drumming Circle outside at the summit of the beautiful Weir Hill Reservation in North Andover, MA. Registration is highly recommended. Led by Professional Drum Circle Facilitator, Julie Corey OPEN TO THE PUBLIC $25/Person $35/Family SAVE YOUR SPOT HERE

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MIAMI FITNESS & LIFESTYLE™ GRAND OPENING EXTRAVAGANZA

Finally a place to go where you can meet all of your fitness, social and fun needs! Miami Fitness & Lifestyle™ is a one-of-a-kind place: We are a holistic lifestyle studio with a social conscience…and we want you to make us your second home. At Miami Fitness & Lifestyle™ we service your body, mind and

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SPECIAL CLASS: Triple Threat Total Body Fat-Blasting Workout

Be prepared to blast fat, tone, tighten and sweat your way to a complete full body workout! 20 minutes of Barre/Toning 20 minutes of ZUMBA/Cardio 20 minutes of Yoga/Stretch It’s the perfect full-body workout for a lean, fit and feminine physique! Pricing: Class Card Holders: Regular Pricing ($6.50/person) Non-Card Holders/Drop-In: $12 *Please bring a mat

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Halloween ZUMBA FUNdraiser for Creative Living

Our Halloween ZUMBA Bash raised $722.50 for the folks at Creative Living which is a non-profit organization that assists adults with disabilities in Andover, MA. Thank you to all who attended and/or donated and to the very special team of instructors who made it possible: Jamie, Kate, Tracey, Kendrah, Kristi, Alice, Mary, Kristen, David, Michelle,

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Halloween Zumba Party!

Back by popular demand: Our amazing Halloween Zumba Costume Party!   Get  your costumes ready, because at this class we’ll be dancing in garb! *Featuring the Butterfly Effect Fitness team and some of your favorite area guest instructors. 100% of the proceeds of this event will go toward the Move For Love Charity Campaign which

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JOIN US FOR THE 3RD ANNUAL ZUMBA FOR AUTISM MEGA-EVENT!

3rd Annual Zumba for Autism MEGA-Event at Melmark New England EXPERIENCE AN AMAZING NIGHT OUT …only healthier and for a good cause! Last year we had over 250 people and raised OVER $6000 to help the children and families of Melmark New England!  This year we will be in the main cafeteria (not in the

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Dance Like Rockstar Basic Steps Class with Amy

This is it! Half lesson, half workout…the class you’ve been waiting for! Come learn the fundamental steps of any dance-fitness class so you can rock it out like nobody’s business in all of your regular classes from here on! Find out more here!     Come learn the fundamental steps to any basic dance-fitness class

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