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Media

Announcing My NEW PODCAST!!!

Woohoo It’s ON! Announcing My New PODCAST Awakening Aphrodite! I am SO PUMPED! This is an AMAZING and super-convenient way for us to stay connected and for me to share my over thirty years of knowledge and experience on what works and what doesn’t to help you stay fit, focused and motivated! It will be […]

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FEATURED DARING SPIRIT: Amy Fournier

By Barbara Holbrook April 19, 2017   Amy Fournier considers herself a reformed People-Pleaser turned Healthy Lifestyle Entrepreneur. She specializes in emotional fitness, stress and energy management, work-life balance, natural health and beauty from the inside out. She is the Founder of Miami Fitness & Lifestyle®, a lifestyle club located in North Andover, Massachusetts, which

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MIAMI FITNESS & LIFESTYLE™ GRAND OPENING EXTRAVAGANZA

Finally a place to go where you can meet all of your fitness, social and fun needs! Miami Fitness & Lifestyle™ is a one-of-a-kind place: We are a holistic lifestyle studio with a social conscience…and we want you to make us your second home. At Miami Fitness & Lifestyle™ we service your body, mind and

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What I Learned from Oprah

I am so incredibly humbled and grateful for the amazing opportunity to meet and learn from Oprah Winfrey. At her Live The Life You Want Tour, Oprah and her team of leading edge holistic health and self-help experts inspired, informed and entertained a huge crowd of thousands this past October. I’ve always admired Oprah for

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Color Me Rad Miami Zumba Event at Sun Life Stadium February 2014

Color Me Rad Miami Sun Life Stadium, February 2014 Seriously the most fun I’ve had in years! My ears, teeth and clothes where still full of color days later, but well worth it! A big MUCHO GRACIAS to my beautiful team of dancers: Gianna, Norma, Mayela, Valeska and the girls. See Amazing Pictures of this

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Cover Girl Confidential Interview with Health and Fitness Magazine, February 2014

Health & Fitness Magazine Cover Girl Confidential Interview, February 2014 Click here to download a PDF of the interview See the online interview here: http://www.healthandfitnessmag.me/  

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JOIN US FOR THE 3RD ANNUAL ZUMBA FOR AUTISM MEGA-EVENT!

3rd Annual Zumba for Autism MEGA-Event at Melmark New England EXPERIENCE AN AMAZING NIGHT OUT …only healthier and for a good cause! Last year we had over 250 people and raised OVER $6000 to help the children and families of Melmark New England!  This year we will be in the main cafeteria (not in the

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