Is Splenda a safer sweetener?
https://amyfournier.com/files/media/Audio/RadioShowClip-Splenda-February2008.mp3
Is Splenda a safer sweetener? Read More »
Media
The Truth About Eggs!
https://amyfournier.com/files/media/Audio/RadioShowAudioClip-Eggs-Summer2007.mp3
The Truth About Eggs! Read More »
So You Think You Aren’t Eating TRANSFATS?
I can almost guarantee you are…and trust me, you don’t want to if you care about your health or having a well-functioning brain or even nice skin! https://amyfournier.com/files/media/Audio/04-15-07trans-fat.mp3
So You Think You Aren’t Eating TRANSFATS? Read More »
Should You Have Wine When You Dine? What About Sugar?
https://amyfournier.com/files/media/Audio/05-13-07wine.mp3
Should You Have Wine When You Dine? What About Sugar? Read More »
Sugar, Low Carb and Weight Gain…Plus Specific Foods To Help Counteract!
Amy and Pat talk about sugar, eating low carb, weight gain and what specific foods we can include in our diets to help achieve balance. https://amyfournier.com/files/media/Audio/4-29-07limitsugar.mp3
Sugar, Low Carb and Weight Gain…Plus Specific Foods To Help Counteract! Read More »
What’s the Beef on Steak?
https://amyfournier.com/files/media/Audio/05-06-07Steak.mp3
What’s the Beef on Steak? Read More »
The Power of Aphrodisiacs!
Certain foods have been used for thousands of years by all cultures know to man for their medicinal and healing properties. Learn which common foods you can include in your diet to tap into their hormone-boosting power and unleash your WILD side! Part 1 https://amyfournier.com/files/media/Audio/amyRomantic1.mp3 Part 2 https://amyfournier.com/files/media/Audio/amyRomantic2.mp3
The Power of Aphrodisiacs! Read More »
Healthy Pizza!
Can pizza be healthy? YES…with just a little know how, whether ordering out or making your own, here’s how you can enjoy this indulgent treat without the GUILT! https://amyfournier.com/files/media/Audio/2407amy3.mp3
Top 10 Tips for Healthy Eating in Restaurants
Want to enjoy eating out while staying on your healthy diet? Here are my top 10 tips every healthy-conscious person must know! Part 1 https://amyfournier.com/files/media/Audio/1040amy1.mp3 Part 2 https://amyfournier.com/files/media/Audio/1235amy2.mp3
Top 10 Tips for Healthy Eating in Restaurants Read More »
Reebok Alliance News: Fall 1999
Cover Model and featured inside issue. The leading fitness resource for professionals since 1985 – developed in conjunction with Reebok University
Reebok Alliance News: Fall 1999 Read More »