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Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

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Get my top 3 strategies to become and stay
mentally and physically fit. It’s free!

Yes! Tell me how!

zumba kids

MIAMI FITNESS & LIFESTYLE™ GRAND OPENING EXTRAVAGANZA

Leave a Comment / Article, awakening your divine feminine, Beauty and Anti-Aging, Beginners, Community, Emotional Fitness, Emotional Wellness and Happiness, Event Photos, Events, Exercise, Featured, Fitness, Dance & Zumba, FUNdraising, Healthy Lifestyle, In the News, Master Class, Media, mental fitness, mind-body, Mind-Body-Spirit Health, Nutrition and Exercise, performance, posture, Print, self-esteem, self-talk, Special Events, Weight Loss, workoutshop, zumba, zumba kids /

Finally a place to go where you can meet all of your fitness, social and fun needs! Miami Fitness & Lifestyle™ is a one-of-a-kind place: We are a holistic lifestyle studio with a social conscience…and we want you to make us your second home. At Miami Fitness & Lifestyle™ we service your body, mind and […]

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Harvard Medical School RIA/Michelle Obama’s Let’s Move Campaign for Kids!

Leave a Comment / Events, Exercise, Featured, Fitness, Dance & Zumba, Healthy Lifestyle, kids fitness, Master Class, Master Class, Special Events, zumba kids /

I’m thrilled to be back again and part of the 2014 RIA Program for children at Harvard Medical School for their annual Celebration Day!   Reflection in Action: building healthy communities (RIA), is a program of Harvard Medical School’s Office for Diversity Inclusion and Community Partnership, supports First Lady Michelle Obama’s Let’s Move! campaign, an

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