Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

January Favorite Products: Must-Have’s for Your Healthy, Fit Lifestyle

Who doesn’t love product-hunting and finding things that make their lives a bit easier?

I thought I’d put together a list of the products I’m loving this month with the hope that it might help YOU live a more fit, healthy and inspired life! Please try some of the products below and let me know if they work for you as much as they do for me. I am sure you’ll enjoy using them!

My Bu Tangle Teaser
Works like magic! Is the only comb that gets nasty snarls out of my hair without ripping, breaking, or damaging it. I love it!

My Headphones
Not only because I love listening to music as my #1 mood changer, but also because they are responsible for delivering to my ears all my audio books and podcasts where I learn so much from mentors, thought leaders, and people I admire. I particularly like this pair because it goes over the ear and is somewhat comfortable.

Dazzle Dry Natural Nail Polish (Quick Dry)
Love this – I just discovered it! It is a natural nail polish that also quick dries similar to gel but without damaging your nails and lasts longer than regular polish. Also, the colors are so pretty!

Adapt Nutrition Keto Bars
A classic and my old standby. These high-quality and nutrient-dense snack bars are not only healthy but taste great and are 100% all natural with NO artificial ingredients or sugars. They are great anytime you want a healthy, tasty snack or for a sweet-craving. Plus they travel well. I love them so much I actually featured them in my e-store!

doTERRA Peppermint Essential Oil
Not a day goes by that I don’t use some sort of essential oil either in my early morning meditation/quiet time or around 3 o’clock when my energy dips. Is a natural little pick me up. Peppermint is particularly good as an energizer and also for any kind of muscle aches and pains or injuries as it reduces inflammation. Plus, it smells so awesome!

My Yiview Sleep Mask
One thing I’ve learned over my career is the vital importance of getting a good night’s sleep! It is essential to help ensure proper cell regeneration, detoxification, anti-aging, appetite control, hormone balance, and having good energy and moods. I love this mask the best because it’s very soft and comfy, so I don’t even feel like it’s on. Plus, it completely covers my eyes yet allows me to open them inside so no light sneaks in but I don’t feel restricted with my long lashes.;)

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

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