Wanna Get Toned and Tightened
But Still Have Fun?
Be the first in the North of Boston area to catch the newest workout sensation from Zumba Fitness: Zumba SentaoTM!
The Zumba SentaoTM workout takes all the fun cardio dance/fitness moves from our regular Zumba class and fuses them with toning, strengthening and balancing exercises performed with a chair for a “prop”.
The result is a grat total body workout that is particularly awesome for your core and to kick-start your metabolism!
Perfect for regular Zumba enthusiasts who want something new or to compliment their regular Zumba Dance with Amy workout or for the first-time Zumba student, because the program combines dance and fitness with traditional toning moves like squats, lunges, and crunches that are done at a slower, controlled pace.
OPEN TO THE PUBLIC
NO EXPERIENCE NECESSARY!
4 Class – Card: Only $32
Wesley Hall at First United Methodist Church
57 Peters St.
North Andover, MA
(across from Panera at Rte 114 and 125)