Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

Stuff I’m Loving This Month: August Favorite Products!

Adapt Protein Bar

Adapt Nutrition started off initially as a REAL-FOOD, healthy alternative for people with Type 1 and Type 2 Diabetes, Pre-Diabetes, Metabolic Syndrome, Obesity and Hypertension but it didn’t take them long to explode in popularity with people who have weight, mood, energy and blood sugar disorders as well.

Now with the resurgence of popularity and science behind a well-planned, low carb, moderate protein and good fats diet, Adapt Nutrition products are my #1 Go-To-Treat!

I love them because I want to be fit and healthy, but also eat well and with food that tastes good!

Here are some of the key benefits:

  •    100% natural ingredients
  •    Minimal ingredients
  •    Only healthy fats
  •    NO SUGAR
  •    NO artificial ingredients
  •    NO preservatives, fillers or bulking agents (which provide unnecessary chemicals and carbs!)
  •    Are VERY low in carbs
  •    They are yummy! 🙂

GET YOURS HERE: and be sure to use my special coupon code “adaptamy” to SAVE 10%!


Strengths Finder Book

I’m sure you know by now one of my main beliefs is that true and lasting health and fitness in mind, body and spirit, requires a deep understanding of ourselves…and that is why I love this book!

Often in school, and even most self-help and business experts, recommend that we work on strengthening our weaknesses, with the hopes of eventually eradicating them. Yet StrengthsFinder  argues that this is a waste of valuable time and energy – and instead, we should focus on finding our unique areas of strength and then doing everything we can to improve them for true success.

Enjoy this read as a journey into yourself – I know I did!


Further Food Collagen Peptides Grass-Fed, Non-GMO Protein Powder

I’m a big fan of medicinal foods and food-grade supplements to promote optimal health and this new find has quickly become one of my favs for sure!

The name says it all – with the highest quality grass-fed & pasture-raised, non-GMO, hydrolyzed collagen peptides protein powder, that’s even in packaged in 100% Post-Consumer Recycled jars!

Daily use can help reduce wrinkles, promote youthful radiant skin, strengthen hair & nails, build stronger bones, and support gut health.*  These collagen peptides are highly bioavailable, which means they’re digested & absorbed by the body quickly for maximum benefits.

Just scoop, mix, go, go, GO!


Get my top 3 strategies to become and stay mentally and physically fit. It’s free!

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