1. MassZymes Digestive Enzyme Supplement by BiOptimizers 
I just love the results I’m getting from this brand so much I had to share another one of my favs! 😉
All of BioOptimizers products have delivered big-time on what they promise to do and their Masszymes enzymes are one of my staple supplements that I include in my diet every day – particularly if I’m stressed, traveling or not eating as well as I’d like.
Stress, poor food quality, toxins, pollution, non-native EMFs, aging and even exercise can destroy and dilute the enzymes in our bodies that are critical for us to actually GET ENERGY from our healthy food!
So make sure you have what your body needs.
Masszymes from Bioptimizers contains all the necessary brain, hormone, muscle and neurotransmitter levels your body needs and is the most complete, most potent (and of course highest-quality, all-natural) digestive enzyme on the market.
- Increase your absorption of key amino acids and protein needed for metabolism, hormones and happy brain chemicals
- Improve digestion – the foundation of good health!
- Helps reduce and eliminate constipation, excess gas and acid reflux
- Helps with mental clarity and focus
- Repairs intestinal wall stress and damage
- Contains 100,000 HUTs of protease per capsule
I just had to include them in my Favorite Products List. Get yours here: https://amyfournier.com/bioptimize/
2. My Water Fountain
I’m so excited about this one!
Over the past year, during my deep dive into the magical and mysterious world of Feminine energy, I’ve come to know and appreciate the powerful, symbolic and healing benefits of water, and flowing water in particular.
Water is symbolic of our Emotional Body. It can be both soft and flowing as it adaptively conforms to the conditions or container around it, think of a gentle flowing stream or brook over rocks and hills, yet also extremely powerful and transformative, like with a tsunami or a thunderstorm.
Water teaches us how to honor and flow with our emotions and use them appropriately. If we don’t learn how to do this, ailments and illnesses can develop as trapped or suppressed or denied feelings cause a block in energy and life force flow and the very nature of life.
You’ve heard me talk before about the importance of including our Spiritual and Emotional Fitness in our everyday lives. If this area is new to you, I encourage you to get your own water fountain and start pondering the role and energy of the element of water. You might find you start getting more in touch with your Self which is the key to unlocking not only your fitness but your happiness!
3. ION Gut Health Liquid Probiotic
I know you’ve been hearing a lot about the importance of gut and digestive health and probioitcs due to the fact that your gut is the very foundation for the optimal functioning of ALL the other systems of the body, like your immune system, metabolism and emotional health.
I’ve mentioned a few supplement I like for probiotics but this is a new one that is a liquid and is EXCELLENT!
Founded by medical doctor, leading agriculturalist, planetary and microbiome advocate and pioneer, Dr. Zach Bush, ION*Gut Health is a gut-strengthening, brain-boosting mineral supplement sourced from 60-million-year-old soil that naturally supports microbiome balance. The active ingredient, Terrahydrite®, has been shown to support the integrity of tight junctions in the gut lining, even in the face of damage from toxins such as glyphosate.
ION*Gut Health goes beyond other supplements to support your well being at a foundational level. By laying that foundation with ION*Gut Health, you aren’t just supplementing; you’re supporting.
