Often getting a bad rap due to the fact it’s a common denominator of ALL chronic disease and illness, understanding WHY we GET inflammation is the first step in eradicating it! Inflammation is a natural and important result of your body’s immune system to help it heal from injury or to remove the presence of […]
Let me introduce you to my new favorite nutrient: RED LIGHT! We can get so caught up in the day to day busyness of the world and “living in our heads” that we often forget about the fact that we are pure energy at our core. We both produce energy and we are affected by
Why You Can’t Lose Weight, Have Achy Joints, Swelling and a Big Belly Despite Diet and Exercise – What I Learned About Food Intolerances!
Do you try to follow a healthy diet and exercise but still have weight you can’t lose? Do you suffer from gas, bloating, digestive problems, skin problems and achy joints? You might be suffering from undetected food intolerance! A food intolerance is basically a negative reaction to ANY kind of food or substance that your
There are MANY safe and effective methods of treating arthritis naturally. Some of which include: 1. Stay properly hydrated Approximately 70% of the synovial fluid in the joints is comprised of water. Therefore ensuring adequate hydration is a must. You can read more about the proper RX and benefits of water in one of my