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feminine

My head has been SPINNING lately!😵Honoring the need for our sacred pause🙏🙏🙏

As the Summer months end and a new season starts I know we are all busy with multiple things pulling on our time and attention that come with any transition. I know some days my head is spinning! I’ve been struggling lately to know what the best things are to put my time and energy into. I mean,

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The Dark Feminine: Cultivating Your Sensuality and Feminine Essence and Channeling Righteous Anger

Do you struggle with overwhelm, burnout and lack of OOMPH, passion and sensuality? (I know, most of us do, right?!) Well, you’re gonna LOVE episode #67! 🎙💫 I had a beautiful discussion with Jonita Desouza, founder of the company ‘Exploring Femininity’ which runs monthly online women’s circles, workshops, sacred feminine retreats and private coaching. She

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Are You Living From ALL of You? Harmonizing Your Masculine and Feminine Energies

Seems like everyone is always trying to have more “balance” in their lives. You know, like between work and play, family-time and private time, etc…but I propose there is another aspect of our lives that most likely could use a little more balance and dynamic, life-enhancing flow between as well and that is the flow

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Being More of “All” of You and Recalibrating After Bad Choices and Tapping Into Your Divine Feminine Energy for Health, Balance, Intuition and Happiness

Recently I had the pleasure of being interviewed on Jacquie Capstick’s The Natural Reel Podcast. It was a lot of fun and in it I share a little bit about my personal history, life lessons I’ve learned, my philosophy and how I’m now learning how to balance my energy by accessing and allowing more of

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Balancing the Masculine and Feminine, Feeling Fulfilled and Getting Into Your Body: My Interview with Magalie Serret

Hello! This blog is the transcript of my interview on the Authentic Birth Podcast with Magalie Serret Doula. ENJOY 🙂 Hello. Hello. Hello, and welcome to the podcast. Authentic Birth. My name is Mags and I’m happy to be with you today. Today, I’ve got the honor to have with me Amy Fournier. Hello, Amy!

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Stuff I’m Loving This Month: October Favorite Products

1. MassZymes Digestive Enzyme Supplement by BiOptimizers I just love the results I’m getting from this brand so much I had to share another one of my favs! 😉 All of BioOptimizers products have delivered big-time on what they promise to do and their Masszymes enzymes are one of my staple supplements that I include

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3 Top Tips for Living a More Authentic and Free Life: How I Make Important Decisions! 

Have you ever struggled with a decision or have been stuck on what’s best for you to do? I know. No one wants to make bad choices and often knowing what’s best for you isn’t easy. However, over the past year or so, I’ve come to a profound realization that might help you A LOT.

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