3 Ways To Ground Yourself + Find Peace During Difficult and Uncertain Times Within a matter of days, our world has gone upside down. Impacting schools, families, businesses, jobs, travel plans, and most importantly, our psychological and physical health. We all need some love and support during this moment… which brings me to this blog post.
Have you ever noticed that when you meet someone who is truly “beautiful” it’s not just the way they look that makes you take notice? There’s something MORE that captivates you. To me, truly beautiful people glow and radiate an energy and inner peace that is hard not to notice. 😉 Here are some tips
8 Tips to Be More Beautiful Read More »
I wanted to share with you that this past week I had the thrill of meeting in person someone who I consider to be a Spiritual Mentor of mine: Deepak Chopra! For decades I’ve been learning about quantum physics, holistic health, Eastern medicine, healing and spirituality from Deepak Chopra. This past week, I was in
What I Said To Deepak Chopra! Read More »
I’m sure you’ve heard of the term: “FOMO” which is the “Fear of Missing Out” but I’d like to share with you my new Mantra: “JOMO” which is the “Joy of Missing Out”!! FOMO can be defined as: the anxiety that an exciting or interesting event may currently be happening elsewhere. It can often be
From FOMO to JOMO…Say Goodbye to The Fear and Anxiety of Missing Out! Read More »
You try to eat right, exercise and be a good person, but when do you actually press the “Pause” button and take a moment to get clear, connect with your Higher Self, your dreams, your goals and your aspirations as well as connect with other like-minded sensitive, amazing women? You know, just “the girls”? I
Emotional Fitness: The Key to Being Fit Forever! Read More »
