Have you ever felt stuck and uninspired? I’ve found myself in that place several times in the past and through difficult inner conversations and GETTING BRUTALLY HONEST (and a few good cries!), I’ve developed ways to “un-stick” myself that I now revert to time and time again. So if you are feeling stuck, like things
Tips for Getting Un-Stuck! Read More »
You know, it’s funny, I’ve been in the health and wellness space for pretty much all of my adult life and although it’s always so wonderful to witness people’s progress, triumphs and life-changing breakthroughs, over the years people have also shared with me their personal stories, secret struggles, pain, fears and challenges. Although the details
Not Making Any Traction Despite Your Best Efforts? Read More »
I came across this beautiful and inspiring offering that was written by Regina Brett, who just happens to be 90 years old (!), and it really touched me so I wanted to be sure to share it! I hope you enjoy and share too with people you love. 🙂 Regina said: “To celebrate growing older,
Celebrating Growing Older: 45 Life Lessons from a 90-Year Old! Read More »
We are all familiar with our physical bodies, like our arms, legs, skin stomach, hair, nails, etc, but what if I told you that that’s not the only “body” you have? What if you learned that you have, in fact, not one “body” but seven?! With the help of Quantum Physics, we now have the
Do you ever struggle with something and feel like you’re just spinning your wheels? Whether it be food, keeping up with an exercise program, making a move about a challenging relationship, finally changing careers, or sticking to any goal or commitment you set for yourself, often we can feel like there just has to be
Feeling Frustrated? Is Your “Pull” Stronger Than Your “Push”? Read More »
