Share the love this Mother’s Day Weekend: May 6-8th, by bringing a woman who inspires you to the studio…and if she’s new to Miami Fitness and Lifestyle, she can come FOR FREE! PLUS if she purchases any classes, you will receive 10% off your next purchase of a monthly unlimited membership OR a 4 or …
Share the Love Mother’s Day Weekend at Miami Fitness & Lifestyle Read More »
Be prepared to blast fat, tone, tighten and sweat your way to a complete full body workout! 20 minutes of Barre/Toning 20 minutes of ZUMBA/Cardio 20 minutes of Yoga/Stretch It’s the perfect full-body workout for a lean, fit and feminine physique! Pricing: Class Card Holders: Regular Pricing ($6.50/person) Non-Card Holders/Drop-In: $12 *Please bring a mat …
SPECIAL CLASS: Triple Threat Total Body Fat-Blasting Workout Read More »
It’s Back: Dance Like a Rockstar Class! Are you new to the world of “dance-fitness” workouts? or maybe you’re not so new but would like to perfect your technique and skill… Well if so, this special class is for you! Half lesson, half work-out this is the class where I help you get the moves …
On the Right Foot! Workoutshop™ A 60-minute Zumba® Fitness class combined with my Kick Start Your Healthy New Year Guide Join us for this special event: First a fun and energizing 60-minute ZUMBA class followed immediately by my *Kick-Start Your Healthy New Year: a 10-Point Guide. *Includes open Q&A and your own take home handout! …
Check Out My Newest Workoutshop™: On the Right Foot! Read More »
Time to JINGLE and MINGLE! Join all your friends and our team of instructors at this fun ZUMBA class followed by some holiday cheer at our annual cookie-swap This event is a FUNdriaser for our friends at the Emmaus House (www.emmausinc.org) which is a shelter and community housing non-profit organization located in Haverhill, MA. We …
Our Halloween ZUMBA Bash raised $722.50 for the folks at Creative Living which is a non-profit organization that assists adults with disabilities in Andover, MA. Thank you to all who attended and/or donated and to the very special team of instructors who made it possible: Jamie, Kate, Tracey, Kendrah, Kristi, Alice, Mary, Kristen, David, Michelle, …
Back by popular demand: Our amazing Halloween Zumba Costume Party! Get your costumes ready, because at this class we’ll be dancing in garb! *Featuring the Butterfly Effect Fitness team and some of your favorite area guest instructors. 100% of the proceeds of this event will go toward the Move For Love Charity Campaign which …
Grab your friends and join us for this night of fun and friends! OPEN TO THE PUBLIC AND FREE TO ALL Join the whole Butterfly Effect Fitness team for a night of fun that celebrates YOU! Rock it out with Amy, Kate, Jamie, Tracey, Kendrah, Kristi and Robyn as we party the night away together …
Last month’s Dance Like a Rockstar class was our biggest and probably most FUN class yet, so we’ve already scheduled the next one! No matter what your age, experience or ability I believe there’s a little Rock Star in all of us…let me help bring it out in you! Gain confidence, skill and burn calories! …
Next Dance Like A Rockstar Class: Wednesday, September 24th! Read More »
I’m thrilled to be back again and part of the 2014 RIA Program for children at Harvard Medical School for their annual Celebration Day! Reflection in Action: building healthy communities (RIA), is a program of Harvard Medical School’s Office for Diversity Inclusion and Community Partnership, supports First Lady Michelle Obama’s Let’s Move! campaign, an …
Harvard Medical School RIA/Michelle Obama’s Let’s Move Campaign for Kids! Read More »
