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Share the Love Mother’s Day Weekend at Miami Fitness & Lifestyle

Share the love this Mother’s Day Weekend: May 6-8th, by bringing a woman who inspires you to the studio…and if she’s new to Miami Fitness and Lifestyle, she can come FOR FREE! PLUS if she purchases any classes, you will receive 10% off your next purchase of a monthly unlimited membership OR a 4 or […]

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SPECIAL CLASS: Triple Threat Total Body Fat-Blasting Workout

Be prepared to blast fat, tone, tighten and sweat your way to a complete full body workout! 20 minutes of Barre/Toning 20 minutes of ZUMBA/Cardio 20 minutes of Yoga/Stretch It’s the perfect full-body workout for a lean, fit and feminine physique! Pricing: Class Card Holders: Regular Pricing ($6.50/person) Non-Card Holders/Drop-In: $12 *Please bring a mat

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Check Out My Newest Workoutshop™: On the Right Foot!

On the Right Foot! Workoutshop™ A 60-minute Zumba® Fitness class combined with my Kick Start Your Healthy New Year Guide Join us for this special event: First a fun and energizing 60-minute ZUMBA class followed immediately by my *Kick-Start Your Healthy New Year: a 10-Point Guide. *Includes open Q&A and your own take home handout!

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Holiday Zumba® Party

Time to JINGLE and MINGLE! Join all your friends and our team of instructors at this fun ZUMBA class followed by some holiday cheer at our annual cookie-swap This event is a FUNdriaser for our friends at the Emmaus House (www.emmausinc.org) which is a shelter and community housing non-profit organization located in Haverhill, MA. We

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Halloween ZUMBA FUNdraiser for Creative Living

Our Halloween ZUMBA Bash raised $722.50 for the folks at Creative Living which is a non-profit organization that assists adults with disabilities in Andover, MA. Thank you to all who attended and/or donated and to the very special team of instructors who made it possible: Jamie, Kate, Tracey, Kendrah, Kristi, Alice, Mary, Kristen, David, Michelle,

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Halloween Zumba Party!

Back by popular demand: Our amazing Halloween Zumba Costume Party!   Get  your costumes ready, because at this class we’ll be dancing in garb! *Featuring the Butterfly Effect Fitness team and some of your favorite area guest instructors. 100% of the proceeds of this event will go toward the Move For Love Charity Campaign which

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Harvard Medical School RIA/Michelle Obama’s Let’s Move Campaign for Kids!

I’m thrilled to be back again and part of the 2014 RIA Program for children at Harvard Medical School for their annual Celebration Day!   Reflection in Action: building healthy communities (RIA), is a program of Harvard Medical School’s Office for Diversity Inclusion and Community Partnership, supports First Lady Michelle Obama’s Let’s Move! campaign, an

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