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12 Ways To Curb Anxiety: Getting To The Other Side Doesn’t Have To Be So Hard!

Hello Friend:) One episode 48 of my podcast, Awakening Aphrodite, we discussed anxiety, which sadly is quite a common feeling for a lot of people right now and understandably so. We’re all dealing with so much major change, uncertainty and for some, a lot of pain and fear. I recently came across an article in …

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10 Things You MUST Know about the C0VID-19 Vaccine From Robert F. Kennedy, Jr.

We are all concerned about what’s going on with COVID-19 and SARS-CoV-2, not only for our own health and safety but also for that of those we love, our children, humanity and the planet at large. Yet if you are relying on conventional news sources for your information, “science” and facts, you are NOT getting …

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The Wizard Isn’t Real: Recommended Movies and Documentaries to Inform, Empower and Inspire You!

We’ve all heard the phrase: “Knowledge is power”. Yet we can only change and improve things we are actually aware of and things that are actually true! Ever wonder how you know what you know? Or stop to ponder the absolute validity of what you just “accept” as truth from some other source? Where do …

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FEATURED DARING SPIRIT: Amy Fournier

By Barbara Holbrook April 19, 2017   Amy Fournier considers herself a reformed People-Pleaser turned Healthy Lifestyle Entrepreneur. She specializes in emotional fitness, stress and energy management, work-life balance, natural health and beauty from the inside out. She is the Founder of Miami Fitness & Lifestyle®, a lifestyle club located in North Andover, Massachusetts, which …

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