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3 Top Tips for Living a More Authentic and Free Life: How I Make Important Decisions! 

Have you ever struggled with a decision or have been stuck on what’s best for you to do? I know. No one wants to make bad choices and often knowing what’s best for you isn’t easy. However, over the past year or so, I’ve come to a profound realization that might help you A LOT. […]

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Are All Your “Bodies” Fit? Building Your Energy Centers: An Introduction to Your Energetic Body and Your Chakras

We are all familiar with our physical bodies, like our arms, legs, skin stomach, hair, nails, etc, but what if I told you that that’s not the only “body” you have? What if you learned that you have, in fact, not one “body” but seven?! With the help of Quantum Physics, we now have the

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How to Build Energy: Go Within With Yin!

Somethings in life are counter-intuitive. When it comes to balancing your dynamic, miraculous and beautiful body, creating “more” sometimes requires you “do” less. Yin and yang are opposing yet complementary forces that create balance, sustain life and support vibrant health. One is not better or worse than the other and they can’t function without one

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