Hello Friends! I wanted to share with you the latest happenings here on the home front. As you know if you follow my show, I’ve been doing a deep dive on permiculture, organic gardening and ecology so I’m happy to report have finally started my own GARDEN! Now more then ever we need to BE
Food Security and Gardening Read More »
I am all about people making the best choices that are aligned with their personal values but this cannot happen if we don’t have INFORMED CONSENT. Humanity is in the mist of a HUGE AWAKENING and with this awakening we are feeling the angst and pain of the veil being lifted. We are
Assumptions About Your Food Sources Could Cost You Your Life! Read More »
Ladies, are you feeling stressed and completely overwhelmed by life right now? Are you having trouble sleeping? Are you finding it hard to lose weight, and feel like the scale won’t move no matter what you do? If this sounds like you, I want to talk to you about magnesium. Magnesium is involved in
Could Magnesium Be The Sleep and Stress Solution? Read More »
Recently someone contacted me and asked how I helped my sweet little dog Charlotte heal from a torn ACL (knee ligament) which happened last year. It occurred to me that perhaps others might be interested in knowing this too so I thought I’d share with you too a little of what we did! 💕 I’m
How I Helped My Dog Heal from a Torn ACL…Naturally! Read More »
I know you. You want to be healthy, fit and feel good in your skin and have the energy and motivation to do all the things you want to do in your life. Me too. This means you “try to eat healthy”, exercise, get to bed on time and do your best to avoid “bad
The Hateful 8: These “Healthy” Foods Were Making Me Fat! Read More »
Ahh the holidays…a special time of year that’s full of family, shopping and parties… which also means extra temptations, indulgences, immune challenges and often unwanted weight gain! The average American gains 7 pounds between Thanksgiving and New Year’s Day, but that doesn’t have to be you because I’m here to help you make this year different! Do not fret! I’m
Keeping Fit During the Holidays: 8 Simple Steps to Survival Read More »
1. MassZymes Digestive Enzyme Supplement by BiOptimizers I just love the results I’m getting from this brand so much I had to share another one of my favs! 😉 All of BioOptimizers products have delivered big-time on what they promise to do and their Masszymes enzymes are one of my staple supplements that I include
Stuff I’m Loving This Month: October Favorite Products Read More »
Everly Drink Mixes Hate the taste of water or have a hard time drinking enough? You might LOVE the Everly drink line of all natural mixes as much as I do! Sugar-free, low carb, only natural ingredients, and plant-based, Everly features a whole line of natural powdered drink mixes that taste DELICIOUS! I love to
Stuff I’m Loving This Month: August Favorite Products! Read More »
You know how your diet can affect your physical body and how you feel, but did you also know that your diet choices can also determine the physical structure of all your bones and skeleton – including your those of your face and teeth?!! Yup! I felt compelled to share with you a fascinating and
Are you often confused and overwhelmed by all the different and conflicting information on how to eat? 🤯 Let’s cut thru the confusion! ⠀ I agree, it can be very confusing where to begin and who to listen to, and although I certainly don’t have all the answers, I can share with you what I’ve
10 Tips for Dialing In Effortless Fat Loss Read More »
