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organ meats

Stuff I’m Loving This Month: September Favorite Products

1. White Oak Pastures Farm If you’re a regular follower or subscriber to my email list, I’m sure by now you’ve come to understand the critically important impact the quality AND SOURCE of your food choices. What you put both on and in your body directly determines how your body functions, if it functions well, […]

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How Food Shapes Your Face: The Surprising Link between Your Teeth, Your Facial Beauty, and Eating Real Food

You know how your diet can affect your physical body and how you feel, but did you also know that your diet choices can also determine the physical structure of all your bones and skeleton – including your those of your face and teeth?!! Yup! I felt compelled to share with you a fascinating and

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