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Podcast

Aging Gracefully: Improving Lifespan and Health Span💚

Today, I’m absolutely thrilled to embark on a captivating journey with you—a voyage through the intriguing world of longevity, illuminated by the wisdom of Jason Prall, the visionary director behind The Longevity Project.  Jason’s adventure carried him across nine countries and three continents, where he embarked on a quest to understand the enigma of living […]

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One Of The Most Profoundly Touching Books Of All Time: The Wind Is My Mother: The Life and Teachings of a Native American Shaman

Have you ever read a book that immediately resonated with your Soul? I’ve been an avid learner my whole life, always curious about life and how things work and wanting to understand life. Because of this I’ve read A LOT of books. Plus, due to the nature, diversity and complexity of my work I’ve had

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How to Make Adult Friends: Why It’s So Hard, 6 Common Roadblocks and Tips for Getting to Compatibility, Commitment and Chemistry

Lately I’ve been hearing a lot of people commenting that it’s hard to make new friends. Have you found this? For sure the current environment is not making it easy to make new friends, OR to keep the current friends you do have. A true “relationship” requires some kind of emotional and/or time investment or

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The Dark Feminine: Cultivating Your Sensuality and Feminine Essence and Channeling Righteous Anger

Do you struggle with overwhelm, burnout and lack of OOMPH, passion and sensuality? (I know, most of us do, right?!) Well, you’re gonna LOVE episode #67! 🎙💫 I had a beautiful discussion with Jonita Desouza, founder of the company ‘Exploring Femininity’ which runs monthly online women’s circles, workshops, sacred feminine retreats and private coaching. She

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Are You Living From ALL of You? Harmonizing Your Masculine and Feminine Energies

Seems like everyone is always trying to have more “balance” in their lives. You know, like between work and play, family-time and private time, etc…but I propose there is another aspect of our lives that most likely could use a little more balance and dynamic, life-enhancing flow between as well and that is the flow

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