Hey what do you say we all stop telling ourselves that we are not “enough” of something? 💁♀️Like good enough, smart enough, thin enough, young enough, strong enough or beautiful enough! HERE’S HOW I LEARNED TO BE ENOUGH:⠀ ✅ Catch your negative self-talk and shut that &!$% down! Even if we don’t realize it, negative […]
Getting Your Spark, Your Zip, Your EXCITEMENT for Your Life Back: Awakening and Living Your Heart’s Desire
Do you know WHO YOU ARE and WHAT YOU WANT? Are you sure? Beyond “fitness” what is the very core foundation of our lives and what we manifest are our beliefs and feelings about Who We Are, What We Want, If We Can Get It and then having the Courage to Follow It. Said another
You can’t enjoy your life if your energy is constantly low and your body doesn’t work right because your body is the vehicle through which you experience life. This is why I do what I do and make it a priority to live a healthy lifestyle. I’ve learned the POWER that the way I eat,
Do you ever struggle with something and feel like you’re just spinning your wheels? Whether it be food, keeping up with an exercise program, making a move about a challenging relationship, finally changing careers, or sticking to any goal or commitment you set for yourself, often we can feel like there just has to be
Get that GLOW and radiate from within 🙂 Time to create the life you’ve always wanted: One with more clarity, peace of mind, fun, love, fulfillment and joy! This is a fun and amazing group of women who get together in a casual setting to share our strength, wisdom, inspiration and support of each other.