Please enjoy and share this important message from the Native American Hopi Tribe. For more on the Hopi Prophecy, check out my other blog post and my podcast episode 77 HERE. https://www.youtube.com/watch?v=Xn65fJp6m8A
Hopi Messages From The Ancients – Video Read More »
If you know me well you know I’m an constant learner and seeker of wisdom. That means I’m always reading a dozen or so books at any given time – in fact, I actually imposed upon myself a “book-buying-ban” because it seems like I’m buying new books to study faster than I can read any
My Top 5 Books of 2021…So Far! Read More »
1. MassZymes Digestive Enzyme Supplement by BiOptimizers I just love the results I’m getting from this brand so much I had to share another one of my favs! 😉 All of BioOptimizers products have delivered big-time on what they promise to do and their Masszymes enzymes are one of my staple supplements that I include
Stuff I’m Loving This Month: October Favorite Products Read More »
How would you like to feel more confident, have unshakable self-esteem and like what you see in the mirror no matter what? If you want Body Confidence that sticks, it’s an inside-out job -not an outside in one! The key to loving your body and having bullet-proof confidence can basically be summed up in how
Liking What You See: Healthy Body Image and Self-Esteem Read More »
Do you often feel overwhelmed? Frazzled? Chronically exhausted? Low-grade unhappy? Anxious or worried? Do you also happen to not like (or even hate) your body ? It might come as a shock to you, but a big part of the reason you feel this way might have less to do with your diet and exercise
Are You Driven To Busyness and Hustling For Your Worth? Read More »
A regular, and very important, part of my mind-body health routine is to take 5-10 minutes every morning to read or listen to something interesting, uplifting or inspiring. I find it helps to set a positive tone for my day and helps program me to get clear and grounded on the things I aspire to
Are You Laboring or In Love? Read More »
I wanted to share with you that this past week I had the thrill of meeting in person someone who I consider to be a Spiritual Mentor of mine: Deepak Chopra! For decades I’ve been learning about quantum physics, holistic health, Eastern medicine, healing and spirituality from Deepak Chopra. This past week, I was in
What I Said To Deepak Chopra! Read More »
