Have you ever read a book that immediately resonated with your Soul? I’ve been an avid learner my whole life, always curious about life and how things work and wanting to understand life. Because of this I’ve read A LOT of books. Plus, due to the nature, diversity and complexity of my work I’ve had
If you know me well you know I’m an constant learner and seeker of wisdom. That means I’m always reading a dozen or so books at any given time – in fact, I actually imposed upon myself a “book-buying-ban” because it seems like I’m buying new books to study faster than I can read any
My Top 5 Books of 2021…So Far! Read More »
What gets you through the hard times? For many people, it’s time with loved ones, pets, nature and hobbies, and yup those go for me too, but most of all, when I’m dealing with times that are really dark, or scary or make me feel anxious or worried about the future and all the unknowns
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For the past 9 months now, I’ve been learning so much and loving how much I am expanding my emotional and spiritual growth and understanding with my studies of the ancient cultures of Peruvian Shamanistic wisdom and way of life. One concept that resonates with my in particular is the concept of “Ayni” (pronounced: “eye”
Anyi: The Principle of Sacred Reciprocity Read More »
I wanted to share with you one of the most important lessons that I have learned in my life and I learned it from my Dad. The interesting thing is, I actually learned it not from his life, but from his (early) death. At his wake and funeral, what I realized by all the people
What My Dad Taught Me Before He Passed Away Read More »
Hello Friends! July is here! I’m loving the warm sunshine and outdoor vibe and I sure hope you are too! Here are my favorite products this month. Hope they help you as much as they have helped me 🙂 Let me know! xx Amy 1. The Hidden Messages in Water by Masaru Emoto This book
July Favorite Products: Zero-Calorie Pasta, Home Pull-Up Bar and a Life-Changing Book! Read More »
Do you know WHO YOU ARE and WHAT YOU WANT? Are you sure? Beyond “fitness” what is the very core foundation of our lives and what we manifest are our beliefs and feelings about Who We Are, What We Want, If We Can Get It and then having the Courage to Follow It. Said another
I am so incredibly humbled and grateful for the amazing opportunity to meet and learn from Oprah Winfrey. At her Live The Life You Want Tour, Oprah and her team of leading edge holistic health and self-help experts inspired, informed and entertained a huge crowd of thousands this past October. I’ve always admired Oprah for
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