Your footwear is extremely important and is essentially your only “equipment” for your workout. Therefore it is very important to invest in yourself with a good pair of sneaks not only to prevent injury but to also facilitate ease of movement when you bust a move! In general, I recommend a good pair of cross trainers
What Are the Best Shoes for Dance Fitness, Zumba or Working Out? Read More »
Be prepared to blast fat, tone, tighten and sweat your way to a complete full body workout! 20 minutes of Barre/Toning 20 minutes of ZUMBA/Cardio 20 minutes of Yoga/Stretch It’s the perfect full-body workout for a lean, fit and feminine physique! Pricing: Class Card Holders: Regular Pricing ($6.50/person) Non-Card Holders/Drop-In: $12 *Please bring a mat
SPECIAL CLASS: Triple Threat Total Body Fat-Blasting Workout Read More »
Join us Saturday, April 4th at our 8am Zumba® class and be automatically entered to win some fun prizes. It’s a great way to kick off the coming of Spring! First United Methodist Church 57 Peters Street North Andover, MA, 01845 OPEN TO THE PUBLIC AND ALL ABILITIES: Walk-Ins/New Friends always welcome 🙂 More info
Celebrate Easter with a Special Surprise Give-a-way Class! Read More »
SAVE THE DATE: 4th Annual Zumba® for Autism Event at Melmark New England Yup, it’s here…18 of your fav instructors, shopping at a ZUMBAwear® store, healthy snacks, amazing raffle prizes and surprises…it’s the party of the year! Friday, March 20, 2015 Melmark New England Gymnasium 461 River Road Andover, MA., 01810 OPEN TO THE PUBLIC
SAVE THE DATE: 4th Annual Zumba® for Autism Event at Melmark New England Read More »
On the Right Foot! Workoutshop™ A 60-minute Zumba® Fitness class combined with my Kick Start Your Healthy New Year Guide Join us for this special event: First a fun and energizing 60-minute ZUMBA class followed immediately by my *Kick-Start Your Healthy New Year: a 10-Point Guide. *Includes open Q&A and your own take home handout!
Check Out My Newest Workoutshop™: On the Right Foot! Read More »
Time to JINGLE and MINGLE! Join all your friends and our team of instructors at this fun ZUMBA class followed by some holiday cheer at our annual cookie-swap This event is a FUNdriaser for our friends at the Emmaus House (www.emmausinc.org) which is a shelter and community housing non-profit organization located in Haverhill, MA. We
Holiday Zumba® Party Read More »
Our Halloween ZUMBA Bash raised $722.50 for the folks at Creative Living which is a non-profit organization that assists adults with disabilities in Andover, MA. Thank you to all who attended and/or donated and to the very special team of instructors who made it possible: Jamie, Kate, Tracey, Kendrah, Kristi, Alice, Mary, Kristen, David, Michelle,
Halloween ZUMBA FUNdraiser for Creative Living Read More »
Back by popular demand: Our amazing Halloween Zumba Costume Party! Get your costumes ready, because at this class we’ll be dancing in garb! *Featuring the Butterfly Effect Fitness team and some of your favorite area guest instructors. 100% of the proceeds of this event will go toward the Move For Love Charity Campaign which
Halloween Zumba Party! Read More »
South Florida brought the party again! What a super-fun morning full of fun and wacky festivities at the Color Me Rad 5k Race in Port St. Lucie, FL. We laughed all day, ran a little and danced and partied A LOT…all while getting sprayed by random paint bombs..how fun! Thanks to all, especially my
Color Me Rad 5K Dance Party, Port St. Lucie, FL – March 2014 Read More »
Color Me Rad 5K If you’re allergic to the metric system, corn starch, or unbridled joy, you’d probably be more comfortable watching Matlock than at the starting blocks of this color-filled 5k. But if you’re itching for a great time and not from a bad case of diaper rash, Color Me Rad is the run for
